Nutrition Breakdown
Pita Grill Calories — Lowest to Highest
Browse calorie values for Pita Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
237 kcal
Lowest Item
1 kcal
Highest Item
562 kcal
Lowest Calorie Items at Pita Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ice Tea Of The Day | beverages | USDA | 1 kcal |
| 2 | Snapple | beverages | USDA | 1 kcal |
| 3 | Steak & Vegetable Stir Fry | east meets west | Estimated | 10 kcal |
| 4 | Steak Fajita Pita | pita classics | Estimated | 10 kcal |
| 5 | Steak Fajita Pita | pita classics | Estimated | 10 kcal |
| 6 | Steak Fajita Pita | pita classics | Estimated | 10 kcal |
| 7 | Honestea | beverages | USDA | 19 kcal |
| 8 | Vivaloe | beverages | USDA | 25 kcal |
| 9 | Gus Soda's | beverages | USDA | 29 kcal |
| 10 | Steamed Vegetables | side kicks | USDA | 31 kcal |
| 11 | Vita Coco | beverages | USDA | 31 kcal |
| 12 | Homemade Lemonade | beverages | USDA | 34 kcal |
| 13 | Fire-Roasted Vegetables | side kicks | USDA | 36 kcal |
| 14 | Power Peach Smoothie | natural agave smoothies $5.95 | USDA | 37 kcal |
| 15 | San Pellegrino | beverages | USDA | 39 kcal |
| 16 | Grilled Vegetable Athena Pita Platter | veg-out | USDA | 41 kcal |
| 17 | Bottled Soda | beverages | USDA | 42 kcal |
| 18 | Sicilian | schnitzels and cutlets | USDA | 42 kcal |
| 19 | Sicilian | schnitzels and cutlets | USDA | 42 kcal |
| 20 | Illy Iced Coffee | beverages | USDA | 44 kcal |
| 21 | Stewart's Soda | beverages | USDA | 45 kcal |
| 22 | Lentil Soup | starters | USDA | 49 kcal |
| 23 | Creamsicle Smoothie | natural agave smoothies $5.95 | USDA | 50 kcal |
| 24 | Nantucket Nectar | beverages | USDA | 50 kcal |
| 25 | Meatless Grape Leaves | side kicks | USDA | 69 kcal |
| 26 | Soup Of The Day | starters | USDA | 72 kcal |
| 27 | Blueberry Black Smoothie | natural agave smoothies $5.95 | USDA | 73 kcal |
| 28 | Steak Fajita Platter | classic platters | Estimated | 90 kcal |
| 29 | Steak Fajita Platter | classic platters | Estimated | 90 kcal |
| 30 | Steak Fajita Platter | classic platters | Estimated | 90 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cherry Vanilla Smoothie
Home-Made Pita Chips
Falafel
Home-Made Pita Chips
Mexican Corn On The Cob
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pita Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pita Grill items have calorie data?
What is the lowest-calorie item at Pita Grill?
Are Pita Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.