Nutrition Breakdown

Pita Grill - 7th Ave Calories — Lowest to Highest

Browse calorie values for Pita Grill - 7th Ave menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

162 / 162 items resolved USDA database: 20 Estimated: 142

Lowest Calorie Items at Pita Grill - 7th Ave

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Honestea cold beverages Estimated 10 kcal
2 Mighty Leaf Hot Tea coffee and tea Estimated 10 kcal
3 Poland Spring Water cold beverages Estimated 10 kcal
4 Smart Water cold beverages Estimated 10 kcal
5 Steak & Fresh Mozzarella Panini panini grill Estimated 10 kcal
6 Steak Bowl east meets west Estimated 10 kcal
7 Steak Fajitas Pita classics Estimated 10 kcal
8 Steak Vegetable Stir Fry east meets west Estimated 10 kcal
9 Steamed Vegetables starters and sidekicks Estimated 10 kcal
10 Vitamin Water cold beverages Estimated 10 kcal
11 Illy Coffee coffee and tea Estimated 40 kcal
12 Greek Salad for 6 a la carte USDA 48 kcal
13 Pita Grill Salad for 6 a la carte USDA 81 kcal
14 Steak Fajitas Platter classics Estimated 90 kcal
15 Sesame Ginger Rice Bowl for 6 a la carte USDA 114 kcal
16 Assorted Wraps for 10 People catering USDA 118 kcal
17 Santa Fe Rice Bowl for 6 a la carte USDA 127 kcal
18 Fresh Brewed Iced Tea cold beverages Estimated 135 kcal
19 Fresh Fruit Plate breakfast healthy starters Estimated 140 kcal
20 Iced Americano Coffee coffee and tea Estimated 150 kcal
21 Iced Coffee coffee and tea Estimated 150 kcal
22 Iced Decaf Coffee coffee and tea Estimated 150 kcal
23 Chicken Rice Bowl for 6 a la carte USDA 155 kcal
24 Steak Rice Bowl for 6 a la carte USDA 155 kcal
25 Falafel & Hummus Platter vegetarian classics Estimated 170 kcal
26 Falafel Platter vegetarian classics Estimated 170 kcal
27 Grilled Vegetable Athena Platter vegetarian classics Estimated 170 kcal
28 Lamb Gyro Platter classics Estimated 170 kcal
29 Latte coffee and tea Estimated 170 kcal
30 Tandoori Style Vegetarian Gyro Platter vegetarian classics Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 142

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

8 oz. Sirloin Burger

burgers & melts 620 kcal

Organic Veggie Burger

burgers & melts 620 kcal

Turkey Burger

burgers & melts 620 kcal

Assorted Pita Sandwich Tray

a la carte 457 kcal

Soda

cold beverages 432 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pita Grill - 7th Ave Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pita Grill - 7th Ave items have calorie data?
Pita Grill - 7th Ave currently has calorie values for 162 of 162 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pita Grill - 7th Ave?
The lightest item currently tracked is Honestea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pita Grill - 7th Ave calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 142 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pita Grill - 7th Ave full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.