Nutrition Breakdown

Pita Delite Calories — Lowest to Highest

Browse calorie values for Pita Delite menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

200 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

38 / 38 items resolved USDA database: 30 Estimated: 8

Lowest Calorie Items at Pita Delite

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak and Cheese hot sandwiches Estimated 10 kcal
2 Tossed Salad fresh salads USDA 24 kcal
3 Baklava desserts USDA 57 kcal
4 Chicken Salad Pita cold sandwiches USDA 63 kcal
5 Turkey and Cheese cold sandwiches USDA 63 kcal
6 Chicken Fajita Platter hot platters USDA 76 kcal
7 Double Chicken Kabob Platter hot platters USDA 79 kcal
8 Single Chicken Kabob Platter hot platters USDA 79 kcal
9 Greek Salad fresh salads USDA 91 kcal
10 Grilled Cheese Delite kids menu abc123 USDA 91 kcal
11 Large Greek Salad fresh salads USDA 91 kcal
12 Veggie Delite vegetarian sandwiches USDA 91 kcal
13 Camille Salad salad platters USDA 123 kcal
14 Pam's Steak salad platters USDA 124 kcal
15 Marinated Chicken Breast Platter hot platters USDA 135 kcal
16 Chick-Dee-Delite kids menu abc123 USDA 154 kcal
17 Pam's Chicken salad platters USDA 155 kcal
18 Tammy's Veggie Platter salad platters USDA 155 kcal
19 Hummus on Pita vegetarian sandwiches USDA 167 kcal
20 Gyro Platter hot platters USDA 179 kcal
21 Tuna Salad Platter homemade salad platters USDA 187 kcal
22 Crab Salad Pita cold sandwiches USDA 188 kcal
23 Crab Salad Platter homemade salad platters USDA 188 kcal
24 Chicken Salad Platter homemade salad platters USDA 200 kcal
25 Tuna Salad Pita cold sandwiches USDA 218 kcal
26 Pita Burger kids menu abc123 USDA 219 kcal
27 Grilled Cheese Delite hot sandwiches USDA 220 kcal
28 Falafel vegetarian sandwiches USDA 232 kcal
29 Hummus Platter homemade salad platters USDA 237 kcal
30 Steak and Cheese Platter hot platters USDA 271 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pita Burger

hot sandwiches 620 kcal

Chicken Fajita Pita

hot sandwiches 430 kcal

Chicken Kabob on Pita

hot sandwiches 430 kcal

Marinated Chicken

hot sandwiches 430 kcal

Gyro on Pita

hot sandwiches 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pita Delite Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pita Delite items have calorie data?
Pita Delite currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pita Delite?
The lightest item currently tracked is Steak and Cheese at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pita Delite calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pita Delite full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.