Nutrition Breakdown
Pistahan Calories — Lowest to Highest
Browse calorie values for Pistahan menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
257 kcal
Lowest Item
10 kcal
Highest Item
660 kcal
Lowest Calorie Items at Pistahan
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Laing | vegetables | USDA | 24 kcal |
| 3 | Soda | beverages | USDA | 25 kcal |
| 4 | Bottled Iced Tea | beverages | USDA | 27 kcal |
| 5 | Mushrooms with Oyster Sauce | vegetables | USDA | 33 kcal |
| 6 | Chicken Sotanghon Soup | soup | USDA | 40 kcal |
| 7 | Calamari | appetizers | USDA | 44 kcal |
| 8 | Bulalo | beef | USDA | 48 kcal |
| 9 | Mami Noodle Soup with Chicken | soup | USDA | 53 kcal |
| 10 | Mami Noodle Soup with Pork | soup | USDA | 53 kcal |
| 11 | Cassava Cake | dessert | USDA | 59 kcal |
| 12 | Gulaman Sago | beverages | USDA | 60 kcal |
| 13 | Egg Drop with Seafood | soup | USDA | 62 kcal |
| 14 | Palabok | noodles | USDA | 64 kcal |
| 15 | Sinigang Na Baka | beef | USDA | 66 kcal |
| 16 | Leche Flan | dessert | USDA | 86 kcal |
| 17 | Mami Noodle Soup with Wonton | soup | USDA | 101 kcal |
| 18 | Kare Kare | beef | USDA | 105 kcal |
| 19 | Lumping Prito | appetizers | USDA | 105 kcal |
| 20 | Adobo | pork | USDA | 107 kcal |
| 21 | Ampalaya Con Carne | vegetables | USDA | 107 kcal |
| 22 | Mussel Soup | soup | USDA | 109 kcal |
| 23 | Fried Rice | rice | USDA | 112 kcal |
| 24 | Mami Noodle Soup with Beef | soup | USDA | 112 kcal |
| 25 | Kalderetang Baka | beef | USDA | 115 kcal |
| 26 | Popcorn Shirmp | appetizers | USDA | 118 kcal |
| 27 | Chop Suey | vegetables | USDA | 143 kcal |
| 28 | Paella with Seafood | rice | USDA | 143 kcal |
| 29 | Bisteak | beef | USDA | 149 kcal |
| 30 | Tucino | pork | USDA | 153 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Buko Juice
Dinuguan
Sans Rival
Binagoongan
Pinakbet
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pistahan Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pistahan items have calorie data?
What is the lowest-calorie item at Pistahan?
Are Pistahan calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.