Nutrition Breakdown

Piro's Bakery/ Piro's Pizza Plus Calories — Lowest to Highest

Browse calorie values for Piro's Bakery/ Piro's Pizza Plus menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

11 kcal

Highest Item

560 kcal

89 / 89 items resolved USDA database: 20 Estimated: 69

Lowest Calorie Items at Piro's Bakery/ Piro's Pizza Plus

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Buffalo Chicken calzones USDA 11 kcal
2 Spinach calzones USDA 24 kcal
3 Lasagna - Ricotta & Beef riceballs USDA 77 kcal
4 Lobster - Lobster & Cheese riceballs USDA 97 kcal
5 Spinach - Spinach &Cheese riceballs USDA 130 kcal
6 Come to Piro's to try a number of seasonal and holiday foods and desserts. Piro's will complete any meal, any time of year. specials USDA 132 kcal
7 Fruit Squares individual pastry Estimated 140 kcal
8 Sausage (pepper & onions) calzones USDA 150 kcal
9 Chicken Parm calzones USDA 177 kcal
10 Eggplant calzones USDA 183 kcal
11 Eggplant & Chicken calzones USDA 183 kcal
12 Spinach & Chicken calzones USDA 201 kcal
13 Ham & Cheese calzones USDA 203 kcal
14 Italian Cold Cut calzones USDA 222 kcal
15 Meatball calzones USDA 242 kcal
16 Mocha slices/ birds nests individual pastry Estimated 260 kcal
17 Ricotta Pie Slice individual pastry Estimated 260 kcal
18 Pumpkin Moons specials USDA 305 kcal
19 Apple Cream pies Estimated 320 kcal
20 Banana Cream pies Estimated 320 kcal
21 Blueberry Cream pies Estimated 320 kcal
22 Chocolate Cream pies Estimated 320 kcal
23 Cream Horn individual pastry Estimated 320 kcal
24 Cream puff individual pastry Estimated 320 kcal
25 Sicilian-Style Pizza sicilian-style pizza USDA 321 kcal
26 Steak & Cheese (peppers & onions) calzones USDA 321 kcal
27 Carrot Cake Slice individual pastry Estimated 340 kcal
28 Chocolate Cake Slice individual pastry Estimated 340 kcal
29 German Chocolate Cake Slices individual pastry Estimated 340 kcal
30 Oreo Cheesecake Slice individual pastry Estimated 340 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Carmel and chocolate covered apples

specials 560 kcal

In 1985, the Piro brothers opened Piro's Bakery and Pizzeria in Methuen, MA.

info 488 kcal

Traditional - Chicken & peas

riceballs 432 kcal

Broccoli & Chicken

calzones 430 kcal

Cassatta (Rum) Cake

cakes 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Piro's Bakery/ Piro's Pizza Plus Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Piro's Bakery/ Piro's Pizza Plus items have calorie data?
Piro's Bakery/ Piro's Pizza Plus currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Piro's Bakery/ Piro's Pizza Plus?
The lightest item currently tracked is Buffalo Chicken at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Piro's Bakery/ Piro's Pizza Plus calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Piro's Bakery/ Piro's Pizza Plus full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.