Nutrition Breakdown
Piri Piri Portuguese Barbeque Calories — Lowest to Highest
Browse calorie values for Piri Piri Portuguese Barbeque menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
359 kcal
Lowest Item
10 kcal
Highest Item
5330 kcal
Lowest Calorie Items at Piri Piri Portuguese Barbeque
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Grilled Skirt Steak | grilled meats | Estimated | 10 kcal |
| 3 | Pork Steaks | grilled meats | Estimated | 10 kcal |
| 4 | Pork Steaks with 1 Side | grilled meats | Estimated | 10 kcal |
| 5 | Pork Steaks with 2 Sides | grilled meats | Estimated | 10 kcal |
| 6 | Portuguese Salad Side | sides | USDA | 20 kcal |
| 7 | Grilled T-Bone Steak | grilled meats | Estimated | 24 kcal |
| 8 | Broccoli Rabe | sides | USDA | 29 kcal |
| 9 | Collard Greens | sides | USDA | 29 kcal |
| 10 | 2 People Grilled Combo with 2 Sides | grill combos | USDA | 50 kcal |
| 11 | Mixed Vegetables | sides | USDA | 68 kcal |
| 12 | Paelha Iberian | piri piri favorites | USDA | 81 kcal |
| 13 | 2 People Grilled Combo | grill combos | USDA | 88 kcal |
| 14 | 12 Oz. Black Beans | sides | USDA | 100 kcal |
| 15 | Bife Portuguesa | piri piri favorites | USDA | 126 kcal |
| 16 | Saffron Rice | sides | USDA | 136 kcal |
| 17 | Shrimp in Garlic Sauce | piri piri favorites | USDA | 143 kcal |
| 18 | Grilled Salmon | piri piri favorites | USDA | 150 kcal |
| 19 | 2 People Grilled Combo with 1 Combo | grill combos | USDA | 159 kcal |
| 20 | Alentejana | piri piri favorites | USDA | 162 kcal |
| 21 | Flan | dessert | USDA | 178 kcal |
| 22 | French Fries | sides | USDA | 179 kcal |
| 23 | Gasosas (Sodas) | beverages | Estimated | 180 kcal |
| 24 | Soda Cans | beverages | Estimated | 180 kcal |
| 25 | PF Special Full Plate From the Grill | specials | USDA | 185 kcal |
| 26 | Chicken in Garlic Sauce | piri piri favorites | USDA | 206 kcal |
| 27 | Soup of the Day | appetizers | Estimated | 220 kcal |
| 28 | All 4 From The Grill Combo | grill combos | USDA | 226 kcal |
| 29 | Picadinho | piri piri favorites | USDA | 333 kcal |
| 30 | Bacalhau Natas | piri piri favorites | USDA | 355 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Natas
Potato Chips
Grilled Chicken Sandwich
Grilled Chicken Sandwich with 1 Side
Grilled Chicken Sandwich with 2 Sides
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Piri Piri Portuguese Barbeque Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Piri Piri Portuguese Barbeque items have calorie data?
What is the lowest-calorie item at Piri Piri Portuguese Barbeque?
Are Piri Piri Portuguese Barbeque calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.