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Nutrition Breakdown

Piper's Restaurant & Bar Calories — Lowest to Highest

Browse calorie values for Piper's Restaurant & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

282 kcal

Lowest Item

32 kcal

Highest Item

671 kcal

75 / 75 items resolved USDA database: 50 Estimated: 25

Lowest Calorie Items at Piper's Restaurant & Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegetable Of The Day sides USDA 32 kcal
2 Baked Potato sides USDA 93 kcal
3 Crispy Pork appetizers USDA 105 kcal
4 Chicken Tenders appetizers USDA 106 kcal
5 Marinated Steak Tips poultry & beef entrees USDA 114 kcal
6 Mashed Potato sides USDA 114 kcal
7 Coleslaw sides USDA 117 kcal
8 Onion Rings appetizers USDA 125 kcal
9 Baked Scallops seafood entrees USDA 126 kcal
10 Chicken Parmesan poultry & beef entrees USDA 134 kcal
11 Rice Pilaf sides USDA 137 kcal
12 Cajun Chicken Broccoli Alfredo poultry & beef entrees USDA 138 kcal
13 Chicken Broccoli Alfredo poultry & beef entrees USDA 138 kcal
14 Baked Seafood Trio seafood entrees USDA 142 kcal
15 Pulled Pork Panini panini USDA 148 kcal
16 Chicken Wings appetizers USDA 150 kcal
17 Fried Shrimp Plate seafood entrees USDA 157 kcal
18 BBQ Brisket Panini panini USDA 162 kcal
19 Quahog appetizers USDA 177 kcal
20 French Fries sides USDA 179 kcal
21 Caesar Salad soups and salads Estimated 180 kcal
22 Greek Salad soups and salads Estimated 180 kcal
23 House Salad soups and salads Estimated 180 kcal
24 Pipers Apple And Pear Cranberry Salad soups and salads Estimated 180 kcal
25 Banana's Fosters desserts USDA 183 kcal
26 Crab Dip appetizers USDA 184 kcal
27 Sweet Potato Tots sides USDA 191 kcal
28 Sweet Potato Tots appetizers USDA 191 kcal
29 Fried Fisherman's Platter seafood entrees USDA 198 kcal
30 Fried Scallops Plate seafood entrees USDA 198 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta & Butter Or Sauce

kids 671 kcal

All American Burger

burgers 620 kcal

The Hell & Back Burger

burgers 620 kcal

The Man Up Burger

burgers 620 kcal

The Morgan Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Piper's Restaurant & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Piper's Restaurant & Bar items have calorie data?
Piper's Restaurant & Bar currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Piper's Restaurant & Bar?
The lightest item currently tracked is Vegetable Of The Day at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Piper's Restaurant & Bar calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Piper's Restaurant & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.