Nutrition Breakdown
Pio's Chicken Calories — Lowest to Highest
Browse calorie values for Pio's Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
332 kcal
Lowest Item
10 kcal
Highest Item
630 kcal
Lowest Calorie Items at Pio's Chicken
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 43. Grill Steak | steak house & carnes $8.50 | Estimated | 10 kcal |
| 2 | 63. Crema Volteada | desserts | Estimated | 10 kcal |
| 3 | 2. Mix Green Salad | salad | USDA | 54 kcal |
| 4 | 1. Aguadito De Polio | soups | USDA | 116 kcal |
| 5 | 4. Chicken | sandwiches | USDA | 123 kcal |
| 6 | 85. Kam Lu Wan Tan | peruvian chinese food | USDA | 129 kcal |
| 7 | 5. Steak | sandwiches | USDA | 130 kcal |
| 8 | 80. Tallarin Con Polio | peruvian chinese food | USDA | 130 kcal |
| 9 | 86. Aeropuerto | peruvian chinese food | USDA | 130 kcal |
| 10 | 81. Tallarin Con Chancho | peruvian chinese food | USDA | 138 kcal |
| 11 | 83. Tallarin Frito De Polio | peruvian chinese food | USDA | 173 kcal |
| 12 | 7. Tamales | appetizers | USDA | 174 kcal |
| 13 | 84. Pio's Special Fried Rice | peruvian chinese food | USDA | 179 kcal |
| 14 | 15. Chicharon De Polio Con Yuca Frita Y Ensalada | appetizers | Estimated | 180 kcal |
| 15 | 71. Mixed Green Salad | lunch main course $6.50 | Estimated | 180 kcal |
| 16 | 79. Polio Con Pina | peruvian chinese food | USDA | 182 kcal |
| 17 | 3. Seafood Salad | salad | USDA | 190 kcal |
| 18 | 10. Salchipapa | appetizers | USDA | 198 kcal |
| 19 | 9. Causa Rellena | appetizers | USDA | 214 kcal |
| 20 | 82. Tallarin Con Carne De Res | peruvian chinese food | USDA | 254 kcal |
| 21 | 87. Tay Pa | peruvian chinese food | USDA | 279 kcal |
| 22 | 66. Peruvian Ice Creams | desserts | Estimated | 290 kcal |
| 23 | 33. Yellow Rice | side orders | Estimated | 320 kcal |
| 24 | 35. Fried Rice | side orders | Estimated | 320 kcal |
| 25 | 53. Fried Rice | fish | Estimated | 320 kcal |
| 26 | 54. Shrimp Fried Rice | fish | Estimated | 320 kcal |
| 27 | 6. Chicken Finger | kid menu | USDA | 325 kcal |
| 28 | 74. Chicken Wonton Soup | peruvian chinese food | Estimated | 325 kcal |
| 29 | 78. Polio Con Verduras | peruvian chinese food | USDA | 354 kcal |
| 30 | 11. Anticuchos | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
8. Papa A La Huancaina
16. Whole Rotisserie Chicken
17. 1/2 Chicken
18. 1/4 Chicken
19. 1/2 Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pio's Chicken Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pio's Chicken items have calorie data?
What is the lowest-calorie item at Pio's Chicken?
Are Pio's Chicken calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.