Nutrition Breakdown

Piodizio Calories — Lowest to Highest

Browse calorie values for Piodizio menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

24 kcal

Highest Item

470 kcal

43 / 43 items resolved USDA database: 8 Estimated: 35

Lowest Calorie Items at Piodizio

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Salada Mixto soups / salads USDA 24 kcal
2 Quibe appetizers USDA 83 kcal
3 Salpicao De Frango soups / salads USDA 123 kcal
4 Fruit Salad desserts Estimated 160 kcal
5 Salada Caprese soups / salads Estimated 180 kcal
6 Salada Cesar soups / salads Estimated 180 kcal
7 Salada Cesar soups / salads Estimated 180 kcal
8 Salada Cesar soups / salads Estimated 180 kcal
9 Salada De Fraldinha soups / salads Estimated 180 kcal
10 Bolinho De Bacalhau appetizers USDA 190 kcal
11 Linguica Com Bolinhos De Mandioca appetizers USDA 224 kcal
12 Pasteis De Queijo appetizers USDA 274 kcal
13 Tabua De Frios appetizers USDA 297 kcal
14 Crouete De Carne appetizers USDA 304 kcal
15 Arroz / White Rice side orders Estimated 320 kcal
16 Baixo Leblon Sanduiche sandwiches Estimated 390 kcal
17 Bananas Fritas / Fried Bananas side orders Estimated 390 kcal
18 Bossaq Nova Sanduiche sandwiches Estimated 390 kcal
19 Caldo De Feijao soups / salads Estimated 390 kcal
20 Camarao Ao Molho De Limao E Alho entrees Estimated 390 kcal
21 Cervantes Sanduiche sandwiches Estimated 390 kcal
22 Churrasco Mixto entrees Estimated 390 kcal
23 Contra Filet entrees Estimated 390 kcal
24 Costela De boi Com Palmito Grelhado entrees Estimated 390 kcal
25 Farofa / Yucca Flour side orders Estimated 390 kcal
26 Feijiao Preto / Black Beans side orders Estimated 390 kcal
27 Frango Ao Molho De Limao E Alho entrees Estimated 390 kcal
28 Guava Roll desserts Estimated 390 kcal
29 Mandioca Frita / Fried Yucca side orders Estimated 390 kcal
30 Muqueca De Camarao entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Corcovado Sandwiche

sandwiches 470 kcal

Batatas Fritas / French Fries

side orders 420 kcal

Chocolate Flourless Espresso Cake

desserts 420 kcal

Chocolate Mousse Cake

desserts 420 kcal

Fresh Strawberry Shortcake

desserts 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Piodizio Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Piodizio items have calorie data?

Piodizio currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Piodizio?

The lightest item currently tracked is Salada Mixto at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Piodizio calorie values official or estimated?

This page uses a hybrid model: 8 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Piodizio full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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