Nutrition Breakdown
Piodizio Calories — Lowest to Highest
Browse calorie values for Piodizio menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
327 kcal
Lowest Item
24 kcal
Highest Item
470 kcal
Lowest Calorie Items at Piodizio
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Salada Mixto | soups / salads | USDA | 24 kcal |
| 2 | Quibe | appetizers | USDA | 83 kcal |
| 3 | Salpicao De Frango | soups / salads | USDA | 123 kcal |
| 4 | Fruit Salad | desserts | Estimated | 160 kcal |
| 5 | Salada Caprese | soups / salads | Estimated | 180 kcal |
| 6 | Salada Cesar | soups / salads | Estimated | 180 kcal |
| 7 | Salada Cesar | soups / salads | Estimated | 180 kcal |
| 8 | Salada Cesar | soups / salads | Estimated | 180 kcal |
| 9 | Salada De Fraldinha | soups / salads | Estimated | 180 kcal |
| 10 | Bolinho De Bacalhau | appetizers | USDA | 190 kcal |
| 11 | Linguica Com Bolinhos De Mandioca | appetizers | USDA | 224 kcal |
| 12 | Pasteis De Queijo | appetizers | USDA | 274 kcal |
| 13 | Tabua De Frios | appetizers | USDA | 297 kcal |
| 14 | Crouete De Carne | appetizers | USDA | 304 kcal |
| 15 | Arroz / White Rice | side orders | Estimated | 320 kcal |
| 16 | Baixo Leblon Sanduiche | sandwiches | Estimated | 390 kcal |
| 17 | Bananas Fritas / Fried Bananas | side orders | Estimated | 390 kcal |
| 18 | Bossaq Nova Sanduiche | sandwiches | Estimated | 390 kcal |
| 19 | Caldo De Feijao | soups / salads | Estimated | 390 kcal |
| 20 | Camarao Ao Molho De Limao E Alho | entrees | Estimated | 390 kcal |
| 21 | Cervantes Sanduiche | sandwiches | Estimated | 390 kcal |
| 22 | Churrasco Mixto | entrees | Estimated | 390 kcal |
| 23 | Contra Filet | entrees | Estimated | 390 kcal |
| 24 | Costela De boi Com Palmito Grelhado | entrees | Estimated | 390 kcal |
| 25 | Farofa / Yucca Flour | side orders | Estimated | 390 kcal |
| 26 | Feijiao Preto / Black Beans | side orders | Estimated | 390 kcal |
| 27 | Frango Ao Molho De Limao E Alho | entrees | Estimated | 390 kcal |
| 28 | Guava Roll | desserts | Estimated | 390 kcal |
| 29 | Mandioca Frita / Fried Yucca | side orders | Estimated | 390 kcal |
| 30 | Muqueca De Camarao | entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Corcovado Sandwiche
Batatas Fritas / French Fries
Chocolate Flourless Espresso Cake
Chocolate Mousse Cake
Fresh Strawberry Shortcake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Piodizio Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Piodizio items have calorie data?
What is the lowest-calorie item at Piodizio?
Are Piodizio calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.