Nutrition Breakdown

Pints & Pipes Pub Restaurant Calories — Lowest to Highest

Browse calorie values for Pints & Pipes Pub Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

28 / 28 items resolved USDA database: 8 Estimated: 20

Lowest Calorie Items at Pints & Pipes Pub Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak & Ale Pie main fare Estimated 10 kcal
2 Salisbury Meat Loaf main fare USDA 110 kcal
3 Jamblaya main fare USDA 142 kcal
4 Cobb Salad main fare USDA 156 kcal
5 Chicken Tenders main fare USDA 169 kcal
6 Scottish Breakfast main fare USDA 182 kcal
7 Shepard’s Pie ( Colin’s VOP ) main fare USDA 200 kcal
8 Pub Onion Soup appetizers Estimated 220 kcal
9 Soup of the Day appetizers Estimated 220 kcal
10 Steak & Kidney Pie main fare USDA 229 kcal
11 Fish & Chips wee ones and seniors Estimated 332 kcal
12 Fish & Chips main fare USDA 333 kcal
13 Baked Mussels with spicy creme sauce appetizers Estimated 390 kcal
14 Bangers, Mash & Beans main fare Estimated 390 kcal
15 Bowl of Chili appetizers Estimated 390 kcal
16 Chef’s Wings appetizers Estimated 390 kcal
17 Haggis n’ Neeps appetizers Estimated 390 kcal
18 Macaroni & Cheese wee ones and seniors Estimated 390 kcal
19 Sausage Rolls appetizers Estimated 390 kcal
20 Scotch Eggs appetizers Estimated 390 kcal
21 Spaghetti with Meat Sauce wee ones and seniors Estimated 390 kcal
22 The Piper’s Special appetizers Estimated 390 kcal
23 Welsh Rarebit appetizers Estimated 390 kcal
24 Basket of Fries appetizers Estimated 420 kcal
25 Chicken Tenders & Fries wee ones and seniors Estimated 425 kcal
26 Chicken Tenders appetizers Estimated 430 kcal
27 Cheeseburger & Fries wee ones and seniors Estimated 520 kcal
28 Seafood Portofino Pasta main fare Estimated 560 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Seafood Portofino Pasta

main fare 560 kcal

Cheeseburger & Fries

wee ones and seniors 520 kcal

Chicken Tenders

appetizers 430 kcal

Chicken Tenders & Fries

wee ones and seniors 425 kcal

Basket of Fries

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pints & Pipes Pub Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pints & Pipes Pub Restaurant items have calorie data?

Pints & Pipes Pub Restaurant currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pints & Pipes Pub Restaurant?

The lightest item currently tracked is Steak & Ale Pie at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pints & Pipes Pub Restaurant calorie values official or estimated?

This page uses a hybrid model: 8 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Pints & Pipes Pub Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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