Nutrition Breakdown

Pinto Thai Bistro Calories — Lowest to Highest

Browse calorie values for Pinto Thai Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

374 kcal

Lowest Item

53 kcal

Highest Item

560 kcal

254 / 254 items resolved USDA database: 20 Estimated: 234

Lowest Calorie Items at Pinto Thai Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cucumber Salad side orders USDA 53 kcal
2 Steamed Mixed Vegetables side orders USDA 59 kcal
3 Ho Mok specialties USDA 60 kcal
4 Pla Lad Prik specialties USDA 66 kcal
5 Princess Salmon with Basil Sauce specialties USDA 92 kcal
6 Bangkok Thai Pepper Steak specialties USDA 102 kcal
7 Salmon Cashew specialties USDA 107 kcal
8 Ginger Perfect Fish specialties USDA 123 kcal
9 Shrimp with Asparagus specialties USDA 127 kcal
10 Steamed Brown Rice side orders USDA 140 kcal
11 Sticky Rice side orders USDA 150 kcal
12 Steamed White Rice side orders USDA 151 kcal
13 Beef Salad salads Estimated 180 kcal
14 Chef Salad salads Estimated 180 kcal
15 Som-Tum (Papaya Salad) salads Estimated 180 kcal
16 Thai Salad salads Estimated 180 kcal
17 Thai B.B.Q. Chicken specialties USDA 186 kcal
18 Mango Salmon Salad specialties USDA 213 kcal
19 Scallop Lad Prik specialties USDA 217 kcal
20 Poh Tak Soup soups Estimated 220 kcal
21 Tom Kha (Coconut Milk Soup - Seafood or Combo) soups Estimated 220 kcal
22 Tom Kha (Coconut Milk Soup - Shrimp or Calamari or Fish) soups Estimated 220 kcal
23 Tom Kha (Coconut Milk Soup - Vegetarian or Tofu or Mock Duck or Mock Chk) soups Estimated 220 kcal
24 Tom Yum (Hot And Sour Soup - Seafood or Combo) soups Estimated 220 kcal
25 Tom Yum (Hot and Sour Soup - Shrimp or Calamari or Fish) soups Estimated 220 kcal
26 Tom Yum (Hot and Sour Soup - Vegetarian or Tofu or Mock Duck or Mock Chk) soups Estimated 220 kcal
27 Tom Yum Noodle Soup - Beef noodles and fried rice Estimated 220 kcal
28 Tom Yum Noodle Soup - Seafood Combo noodles and fried rice Estimated 220 kcal
29 Tom Yum Noodle Soup - Shrimp or Roasted Duck noodles and fried rice Estimated 220 kcal
30 Tom Yum Noodle Soup - Vegetarian noodles and fried rice Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 234

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Thai Pasta - Beef

noodles and fried rice 560 kcal

Spicy Thai Pasta - Seafood Combo

noodles and fried rice 560 kcal

Spicy Thai Pasta - Shrimp or Roasted Duck

noodles and fried rice 560 kcal

Spicy Thai Pasta - Vegetarian

noodles and fried rice 560 kcal

Pad Kee-Mao Spicy Noodles - Beef

noodles and fried rice 520 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Craig's

italian
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pinto Thai Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pinto Thai Bistro items have calorie data?
Pinto Thai Bistro currently has calorie values for 254 of 254 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pinto Thai Bistro?
The lightest item currently tracked is Cucumber Salad at approximately 53 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pinto Thai Bistro calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 234 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pinto Thai Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.