Nutrition Breakdown
Pino's Pizza Calories — Lowest to Highest
Browse calorie values for Pino's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.
Coverage
100%
Average Calories
371 kcal
Lowest Item
2 kcal
Highest Item
710 kcal
Lowest Calorie Items at Pino's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | Snapple Element | beverages | USDA | 2 kcal |
| 3 | Snapple White Tea | beverages | USDA | 2 kcal |
| 4 | Cheesesteak | specialty pies | Estimated | 10 kcal |
| 5 | Italian Cheesesteak | philadelphia style steak sandwiches | Estimated | 10 kcal |
| 6 | Plain Steak | philadelphia style steak sandwiches | Estimated | 10 kcal |
| 7 | Rib Eye Steak | philadelphia style steak sandwiches | Estimated | 10 kcal |
| 8 | Rib Eye Steak Quesadillas | appetizers | Estimated | 10 kcal |
| 9 | Rib Eye Steak Quesadillas - Rib Eye Steak | appetizers | Estimated | 10 kcal |
| 10 | Spring Water | beverages | Estimated | 10 kcal |
| 11 | Gatorade | beverages | USDA | 26 kcal |
| 12 | Arizona 20oz | beverages | USDA | 39 kcal |
| 13 | 2 Liter Soda | beverages | USDA | 42 kcal |
| 14 | Can Soda | beverages | USDA | 42 kcal |
| 15 | 1 Liter Soda | beverages | USDA | 51 kcal |
| 16 | Baked Ziti | childrens menu | USDA | 84 kcal |
| 17 | Sauteed Yellow Squash | sides | USDA | 123 kcal |
| 18 | Ziti | childrens menu | USDA | 143 kcal |
| 19 | Antipasto Salad | salads | Estimated | 180 kcal |
| 20 | Bruschetta Salad | specialty salads | Estimated | 180 kcal |
| 21 | Caesar Salad | salads | Estimated | 180 kcal |
| 22 | Calamari Salad | specialty salads | Estimated | 180 kcal |
| 23 | Chef Salad | salads | Estimated | 180 kcal |
| 24 | Egg Salad | cold subs | Estimated | 180 kcal |
| 25 | Egg Salad | salads | Estimated | 180 kcal |
| 26 | Eggplant Romaine Salad | specialty salads | Estimated | 180 kcal |
| 27 | Garden Salad | specialty salads | Estimated | 180 kcal |
| 28 | Greek Salad | salads | Estimated | 180 kcal |
| 29 | Mixed Romaine & Arugula Salad | specialty salads | Estimated | 180 kcal |
| 30 | Prosciutto Salad | specialty salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
All Meat Pizza
Hawaiian Pizza
Margarita Pizza
Pizza Bread
Sauteed Veggie Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pino's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pino's Pizza items have calorie data?
What is the lowest-calorie item at Pino's Pizza?
Are Pino's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.