Nutrition Breakdown
Pino's Pizza Al Centro Calories — Lowest to Highest
Browse calorie values for Pino's Pizza Al Centro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
198 kcal
Lowest Item
21 kcal
Highest Item
504 kcal
Lowest Calorie Items at Pino's Pizza Al Centro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mixed Greens | insalate / salads | USDA | 21 kcal |
| 2 | Bell Pepper | toppings | USDA | 23 kcal |
| 3 | Greek Salad | insalate / salads | USDA | 24 kcal |
| 4 | Insalata Italiana | insalate / salads | USDA | 24 kcal |
| 5 | Roasted Red Sweet Peppers | toppings | USDA | 26 kcal |
| 6 | Red Onion | toppings | USDA | 30 kcal |
| 7 | Homemade Meatballs | spaghetteria | USDA | 34 kcal |
| 8 | Spaghetti Marinara | spaghetteria | USDA | 45 kcal |
| 9 | Pino’s Bianca | “pizze speciali” (pizzas) | USDA | 48 kcal |
| 10 | Fresh Tomato | toppings | USDA | 50 kcal |
| 11 | Red Crushed Pepper | side orders | USDA | 55 kcal |
| 12 | Caprese | insalate / salads | USDA | 56 kcal |
| 13 | Italian Chef Salad | insalate / salads | USDA | 63 kcal |
| 14 | Turkey | panini / sandwich specialties | USDA | 63 kcal |
| 15 | Mushroom | toppings | USDA | 80 kcal |
| 16 | Cheese | “pizze speciali” (pizzas) | USDA | 90 kcal |
| 17 | Spaghetti Bolognese | spaghetteria | USDA | 90 kcal |
| 18 | Combo | panini / sandwich specialties | USDA | 91 kcal |
| 19 | Meatball Parmigiana | hot sandwiches | USDA | 100 kcal |
| 20 | Penne Primavera | spaghetteria | USDA | 110 kcal |
| 21 | Black Olive | toppings | USDA | 116 kcal |
| 22 | Ham | toppings | USDA | 117 kcal |
| 23 | Fresh Garlic | toppings | USDA | 133 kcal |
| 24 | Chicken Parmigiana | hot sandwiches | USDA | 136 kcal |
| 25 | Italiano | panini / sandwich specialties | USDA | 139 kcal |
| 26 | Panzanella | insalate / salads | USDA | 139 kcal |
| 27 | Ricotta Cheese | toppings | USDA | 145 kcal |
| 28 | Spinach Ricotta | calzones | USDA | 148 kcal |
| 29 | Ham | panini / sandwich specialties | USDA | 151 kcal |
| 30 | Roast Beef | panini / sandwich specialties | USDA | 155 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pepperoni & Sausage
Chips
Pepperoni
Spaghetti Alla Capri
2 Oz. Extra Virgin Olive Oil
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pino's Pizza Al Centro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pino's Pizza Al Centro items have calorie data?
What is the lowest-calorie item at Pino's Pizza Al Centro?
Are Pino's Pizza Al Centro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.