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Nutrition Breakdown

Pino's Cucina Italiana Calories — Lowest to Highest

Browse calorie values for Pino's Cucina Italiana menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

191 kcal

Lowest Item

22 kcal

Highest Item

500 kcal

25 / 25 items resolved USDA database: 25 Estimated: 0

Lowest Calorie Items at Pino's Cucina Italiana

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Zuppa Di Minestrone salads & soups USDA 22 kcal
2 Side Of Sauteed Zucchini, Broccoli And Carrots antipasti - appetizers USDA 30 kcal
3 Funghi Ripieni salads & soups USDA 37 kcal
4 Bruschetta Di Pomodoro antipasti - appetizers USDA 56 kcal
5 Side Of Sauteed Spinach antipasti - appetizers USDA 71 kcal
6 Pasta E Fagioli salads & soups USDA 73 kcal
7 Insalata Di Cesare salads & soups USDA 77 kcal
8 Pizza Bellini il piacere della pizza USDA 90 kcal
9 Lasagna Al Forno specialties from the oven USDA 122 kcal
10 La Caprese antipasti - appetizers USDA 139 kcal
11 Insalata Con Salmone salads & soups USDA 150 kcal
12 Cannelloni Fiorentina specialties from the oven USDA 153 kcal
13 Carpaccio Pratese antipasti - appetizers USDA 161 kcal
14 Carciofi Al Forno salads & soups USDA 177 kcal
15 Antipasto Misto For Two antipasti - appetizers USDA 194 kcal
16 Zuppa Pasillipo antipasti - appetizers USDA 212 kcal
17 Pizza Diavola il piacere della pizza USDA 216 kcal
18 Pizza Romana il piacere della pizza USDA 237 kcal
19 Insalata Di Cesare salads & soups USDA 250 kcal
20 Pizza Margherita il piacere della pizza USDA 277 kcal
21 Vongole Repiene antipasti - appetizers USDA 308 kcal
22 Mozzarella Fritta antipasti - appetizers USDA 323 kcal
23 Insalata Di Spinaci salads & soups USDA 449 kcal
24 Insalata Mista salads & soups USDA 449 kcal
25 Insalata Del Fattore salads & soups USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Insalata Del Fattore

salads & soups 500 kcal

Insalata Di Spinaci

salads & soups 449 kcal

Insalata Mista

salads & soups 449 kcal

Mozzarella Fritta

antipasti - appetizers 323 kcal

Vongole Repiene

antipasti - appetizers 308 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pino's Cucina Italiana Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pino's Cucina Italiana items have calorie data?
Pino's Cucina Italiana currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pino's Cucina Italiana?
The lightest item currently tracked is Zuppa Di Minestrone at approximately 22 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pino's Cucina Italiana calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pino's Cucina Italiana full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.