Nutrition Breakdown
Pinon Grill Calories — Lowest to Highest
Browse calorie values for Pinon Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
363 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Pinon Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | desserts | Estimated | 10 kcal |
| 2 | Hot Tea | non-alcoholic beverages | Estimated | 10 kcal |
| 3 | Marinated Skirt Steak | steaks | Estimated | 10 kcal |
| 4 | Steak Benedict | brunch | Estimated | 10 kcal |
| 5 | New York Strip Steak | steaks | Estimated | 18 kcal |
| 6 | Coffee | desserts | Estimated | 40 kcal |
| 7 | Traditional Irish Coffee | brunch | Estimated | 40 kcal |
| 8 | Steak & Gorgonzola Salad | soup & salads | Estimated | 95 kcal |
| 9 | Steak & Gorgonzola Salad | soup & greens | Estimated | 95 kcal |
| 10 | Iced Tea | non-alcoholic beverages | Estimated | 135 kcal |
| 11 | Fresh Seasonal Fruit | mimosas $7 | Estimated | 140 kcal |
| 12 | "Stacked" Tomato Salad | soup & salads | Estimated | 180 kcal |
| 13 | "Stacked" Tomato Salad | soup & greens | Estimated | 180 kcal |
| 14 | "Stacked" Tomato Salad | side salads | Estimated | 180 kcal |
| 15 | Baby Wedge Salad | soup & salads | Estimated | 180 kcal |
| 16 | Baby Wedge Salad | soup & greens | Estimated | 180 kcal |
| 17 | Baby Wedge Salad | side salads | Estimated | 180 kcal |
| 18 | Caesar Salad | side salads | Estimated | 180 kcal |
| 19 | Chilled Kale Salad | sides $6 | Estimated | 180 kcal |
| 20 | Chilled Kale Salad | sides $6 | Estimated | 180 kcal |
| 21 | Chopped Caesar Salad | soup & salads | Estimated | 180 kcal |
| 22 | Chopped Caesar Salad | soup & greens | Estimated | 180 kcal |
| 23 | Chopped Caesar Salad | soup & salads | Estimated | 180 kcal |
| 24 | Chopped Caesar Salad | soup & salads | Estimated | 180 kcal |
| 25 | Chopped Caesar Salad | soup & greens | Estimated | 180 kcal |
| 26 | Chopped Caesar Salad | soup & greens | Estimated | 180 kcal |
| 27 | Grilled Salmon Salad | entrée salad | Estimated | 180 kcal |
| 28 | Kale Salad | sides | Estimated | 180 kcal |
| 29 | Piñon Salad | side salads | Estimated | 180 kcal |
| 30 | Seared Tuna Salad | soup & salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Tuna Burger
Grilled Tuna Burger
Grilled Vegetable Burger
Grilled Vegetable Burger
Prime Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pinon Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pinon Grill items have calorie data?
What is the lowest-calorie item at Pinon Grill?
Are Pinon Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.