Nutrition Breakdown
Pinnacle Calories — Lowest to Highest
Browse calorie values for Pinnacle menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
315 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Pinnacle
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ice Hazelnut Coffee | coffee and tea- cold | USDA | 1 kcal |
| 2 | Fresh Fruit Juice | juice bar | USDA | 10 kcal |
| 3 | Herbal Tea | coffee and tea - hot | Estimated | 10 kcal |
| 4 | Philly Cheese Steak | hot heroes | Estimated | 10 kcal |
| 5 | Philly Cheese Steak Special | specialty pizza | Estimated | 10 kcal |
| 6 | Tea | coffee and tea - hot | Estimated | 10 kcal |
| 7 | Carrot Ginger Slash | juice bar - veggie juices & combos | USDA | 15 kcal |
| 8 | Decaf. Coffee | coffee and tea - hot | Estimated | 40 kcal |
| 9 | Flavored Coffee | coffee and tea - hot | Estimated | 40 kcal |
| 10 | House Coffee | coffee and tea - hot | Estimated | 40 kcal |
| 11 | Cafe Latte | coffee and tea - hot | USDA | 42 kcal |
| 12 | Wheatgrass | juice bar | USDA | 48 kcal |
| 13 | Morning Delight | juice bar -smoothies | USDA | 50 kcal |
| 14 | Chai Tea | coffee and tea - hot | USDA | 53 kcal |
| 15 | Tropicali | juice bar -smoothies | USDA | 64 kcal |
| 16 | Fat Free Tuna | salad sandwiches | USDA | 72 kcal |
| 17 | Honey Glazed Turkey | meat sandwiches | USDA | 94 kcal |
| 18 | Cafe Au Lait | coffee and tea - hot | USDA | 100 kcal |
| 19 | Ice Coffee Or Tea | coffee and tea- cold | Estimated | 103 kcal |
| 20 | Boar's Head Ham | meat sandwiches | USDA | 107 kcal |
| 21 | Cracked Pepper Corn Turkey | meat sandwiches | USDA | 107 kcal |
| 22 | Smoked Turkey | meat sandwiches | USDA | 107 kcal |
| 23 | Tomato, Cheese Hot Cheddar Pepper | chicken breast sandwiches - extra | USDA | 111 kcal |
| 24 | Honey Glazed Ham | meat sandwiches | USDA | 113 kcal |
| 25 | Cappicola Ham | meat sandwiches | USDA | 117 kcal |
| 26 | Coleslaw | side dishes | USDA | 117 kcal |
| 27 | Grilled Teriyaki | chicken breast sandwiches | USDA | 120 kcal |
| 28 | Custom Special | juice bar -smoothies | USDA | 121 kcal |
| 29 | Black Forest Ham | meat sandwiches | USDA | 125 kcal |
| 30 | Island Paradise | juice bar -smoothies | USDA | 127 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
White Pizza
Milk Shake - By Frozen Yogurt
Baked Virginia
Eggplant Parmigiana W/ Pasta
Sausage Parmigiana W/ Pasta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pinnacle Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pinnacle items have calorie data?
What is the lowest-calorie item at Pinnacle?
Are Pinnacle calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.