Nutrition Breakdown
Pink's Calories — Lowest to Highest
Browse calorie values for Pink's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
98.9%
Average Calories
259 kcal
Lowest Item
22 kcal
Highest Item
620 kcal
Lowest Calorie Items at Pink's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chopped Tomatoes | side orders | USDA | 22 kcal |
| 2 | Cup Of Jalapeno Peppers | side orders | USDA | 26 kcal |
| 3 | Fajita Mix | side orders | USDA | 29 kcal |
| 4 | Planet Hollywood | specials | USDA | 29 kcal |
| 5 | Side Of Sauerkraut | side orders | USDA | 40 kcal |
| 6 | Sprite | beverages | USDA | 40 kcal |
| 7 | Topping Of Red Onions | side orders | USDA | 44 kcal |
| 8 | Yoo-hoo | beverages | USDA | 52 kcal |
| 9 | Double Turkey Burger | burgers | USDA | 63 kcal |
| 10 | Turkey Burger | burgers | USDA | 63 kcal |
| 11 | Bottle Of Coke | beverages | USDA | 71 kcal |
| 12 | Orange, Grape Or Strawberry Crush | beverages | USDA | 83 kcal |
| 13 | Black Cherry Soda | beverages | USDA | 88 kcal |
| 14 | Bowl Of Chili | side orders | USDA | 100 kcal |
| 15 | Rosie O'donnel Long Island Dog | top 10 super star dogs | USDA | 107 kcal |
| 16 | Grilled Onions | side orders | USDA | 108 kcal |
| 17 | New York Dog | hot dogs | USDA | 110 kcal |
| 18 | Bowl Of Coleslaw | side orders | USDA | 117 kcal |
| 19 | Patt Morrison Baja Vegan Dog | specials | USDA | 145 kcal |
| 20 | Side Of Pastrami | side orders | USDA | 147 kcal |
| 21 | Barbeque Sauce | side orders | USDA | 161 kcal |
| 22 | Chili Tamale | specials | USDA | 174 kcal |
| 23 | Cup Of Guacamole | side orders | USDA | 175 kcal |
| 24 | Pastrami Burrito Dog | specials | USDA | 178 kcal |
| 25 | French Fries | side orders | USDA | 179 kcal |
| 26 | Chili Dog With Sauerkraut | hot dogs | USDA | 198 kcal |
| 27 | Brooklyn Pastrami Swiss Cheese Dog | hot dogs | USDA | 199 kcal |
| 28 | Pastrami Reuben Dog | hot dogs | USDA | 199 kcal |
| 29 | Polish Pastrami | hot dogs | USDA | 199 kcal |
| 30 | Bacon Ranch Fries | side orders | USDA | 200 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamburger Or Chiliburger
Magic" Mushroom Burger
Bacon
Chicago Polish Dog
Onion Rings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pink's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pink's items have calorie data?
What is the lowest-calorie item at Pink's?
Are Pink's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.