Nutrition Breakdown
Pink Salmon Sushi Calories — Lowest to Highest
Browse calorie values for Pink Salmon Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
305 kcal
Lowest Item
2 kcal
Highest Item
390 kcal
Lowest Calorie Items at Pink Salmon Sushi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | drinks | USDA | 2 kcal |
| 2 | Spring water | drinks | Estimated | 10 kcal |
| 3 | Gingerale | drinks | USDA | 36 kcal |
| 4 | 7Up | drinks | USDA | 42 kcal |
| 5 | Coke | drinks | USDA | 42 kcal |
| 6 | California Roll and 4pc Sushi | lunch specials | USDA | 94 kcal |
| 7 | Smelt Roe Masago | sushi and sashimi a la carte | USDA | 97 kcal |
| 8 | Spicy Vegetable Roll | spicy roll or hand roll | USDA | 108 kcal |
| 9 | California Roll, Tuna Roll and 2pc Sushi | lunch specials | USDA | 129 kcal |
| 10 | California Roll, 3pc Sushi and 5pc Sashimi | lunch specials | USDA | 138 kcal |
| 11 | Spicy Tuna Avocado or Cucumber Roll | spicy roll or hand roll | USDA | 138 kcal |
| 12 | Spicy Yellowtail Roll | spicy roll or hand roll | USDA | 146 kcal |
| 13 | Spicy California Roll | spicy roll or hand roll | USDA | 153 kcal |
| 14 | Spicy Salmon Avocado or Cucumber Roll | spicy roll or hand roll | USDA | 154 kcal |
| 15 | Mackerel Saba | sushi and sashimi a la carte | USDA | 156 kcal |
| 16 | Egg | sushi and sashimi a la carte | USDA | 159 kcal |
| 17 | Surf Clam | sushi and sashimi a la carte | USDA | 162 kcal |
| 18 | Spicy Tuna Roll | spicy roll or hand roll | USDA | 175 kcal |
| 19 | Club Soda | drinks | Estimated | 180 kcal |
| 20 | Seaweed Salad | sashimi platter | Estimated | 180 kcal |
| 21 | Spicy Salmon Roll | spicy roll or hand roll | USDA | 190 kcal |
| 22 | Scallop | sushi and sashimi a la carte | USDA | 217 kcal |
| 23 | Spicy Scallop Roll | spicy roll or hand roll | USDA | 217 kcal |
| 24 | Miso Soup | sashimi platter | Estimated | 220 kcal |
| 25 | Salmon Roe Ikura | sushi and sashimi a la carte | USDA | 267 kcal |
| 26 | Diet Coke | drinks | USDA | 272 kcal |
| 27 | Chirashi Assortment of Sashimi and Vegetables on Top of Rice | sashimi platter | Estimated | 320 kcal |
| 28 | Rice | sashimi platter | Estimated | 320 kcal |
| 29 | Toro | sushi and sashimi a la carte | USDA | 357 kcal |
| 30 | Avocado Roll | vegetarian roll or hand roll | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Avocado Roll
Avocado/ Cucumber Roll
California Roll
Cooked Edamame
Cooked Shrimp
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pink Salmon Sushi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pink Salmon Sushi items have calorie data?
What is the lowest-calorie item at Pink Salmon Sushi?
Are Pink Salmon Sushi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.