Nutrition Breakdown

Pink Orchid Calories — Lowest to Highest

Browse calorie values for Pink Orchid menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

162 kcal

Lowest Item

9 kcal

Highest Item

444 kcal

50 / 50 items resolved USDA database: 50 Estimated: 0

Lowest Calorie Items at Pink Orchid

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso hot beverages USDA 9 kcal
2 Mixed Green Salad salads USDA 21 kcal
3 Mushroom Omelette bakery & cafe USDA 24 kcal
4 Spinach Omelette bakery & cafe USDA 24 kcal
5 Turkish Coffee hot beverages USDA 27 kcal
6 Carrot Juice fresh juice USDA 29 kcal
7 Pomegranate Juice fresh juice USDA 42 kcal
8 Lemonade Juice fresh juice USDA 46 kcal
9 Orange Juice fresh juice USDA 46 kcal
10 Kiwi And Strawberries fresh juice USDA 47 kcal
11 Apple Juice fresh juice USDA 50 kcal
12 Watermelon Juice fresh juice USDA 50 kcal
13 Classic Omelette bakery & cafe USDA 56 kcal
14 Onion Omelette bakery & cafe USDA 56 kcal
15 Persian Omelette bakery & cafe USDA 56 kcal
16 Sausage Omelette bakery & cafe USDA 56 kcal
17 Mango Juice fresh juice USDA 63 kcal
18 Cantaloupe Juice fresh juice USDA 65 kcal
19 Greek Salad salads USDA 66 kcal
20 Coffee hot beverages USDA 71 kcal
21 Coffee Late hot beverages USDA 112 kcal
22 Kuku Sub lunch menu sandwiches USDA 119 kcal
23 Milk And Banana Shake fresh juice USDA 125 kcal
24 Milk And Carrot Shake fresh juice USDA 125 kcal
25 Milk And Strawberry Shake fresh juice USDA 125 kcal
26 Chocolate Raspberry Mousse cakes USDA 142 kcal
27 Beef Cutlet Sub lunch menu sandwiches USDA 155 kcal
28 Persian Tea hot beverages USDA 168 kcal
29 Chicken Sub lunch menu sandwiches USDA 176 kcal
30 Chicken Cesar Salad salads USDA 190 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappuccino

hot beverages 444 kcal

Mocha

hot beverages 435 kcal

Shirazi Salad

salads 430 kcal

Fruit Tart

cakes 385 kcal

Cappuccino

cakes 353 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pink Orchid Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pink Orchid items have calorie data?
Pink Orchid currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pink Orchid?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pink Orchid calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pink Orchid full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.