Nutrition Breakdown
PINGTUNG Eat-in Market Calories — Lowest to Highest
Browse calorie values for PINGTUNG Eat-in Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
348 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at PINGTUNG Eat-in Market
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coconut Water | bottled & canned drinks | Estimated | 10 kcal |
| 2 | Green Tea | shaved ice | Estimated | 10 kcal |
| 3 | Steamed BBQ Pork Buns | dim sum | Estimated | 10 kcal |
| 4 | UCC Oolong Tea | bottled & canned drinks | Estimated | 10 kcal |
| 5 | Lemonade | bottled & canned drinks | USDA | 42 kcal |
| 6 | Waterbrook | wines by the glass | USDA | 80 kcal |
| 7 | Clarendelle | wines by the glass | USDA | 81 kcal |
| 8 | Talbott | wines by the glass | USDA | 82 kcal |
| 9 | Barone Fini | wines by the glass | USDA | 83 kcal |
| 10 | Mazzoni | wines by the glass | USDA | 83 kcal |
| 11 | Veramonte | wines by the glass | USDA | 83 kcal |
| 12 | Joseph Carr | wines by the glass | USDA | 84 kcal |
| 13 | Paripaso | wines by the glass | USDA | 84 kcal |
| 14 | Fresh Brewed Iced Tea | loose leaf tea | Estimated | 135 kcal |
| 15 | Thai Iced Coffee | bottled & canned drinks | Estimated | 150 kcal |
| 16 | Latte | stumptown coffee | Estimated | 170 kcal |
| 17 | Matcha Latte | loose leaf tea | Estimated | 170 kcal |
| 18 | Green Bean Salad | vegetables and salads | Estimated | 180 kcal |
| 19 | Hot And Sour Soup | ramen, noodles & soups | Estimated | 220 kcal |
| 20 | Today's Soup | ramen, noodles & soups | Estimated | 220 kcal |
| 21 | Fried Brown Rice | rice bowls | Estimated | 320 kcal |
| 22 | Side Of Rice | rice bowls | Estimated | 320 kcal |
| 23 | Sticky Rice | dim sum | Estimated | 320 kcal |
| 24 | 312 | draft beer | Estimated | 390 kcal |
| 25 | Americano | stumptown coffee | Estimated | 390 kcal |
| 26 | Apple | bottled & canned drinks | Estimated | 390 kcal |
| 27 | Asahi Super Day | bottled beer | Estimated | 390 kcal |
| 28 | Asahi Super Dry | draft beer | Estimated | 390 kcal |
| 29 | BBQ Pork | banh mi sandwiches $7.95 | Estimated | 390 kcal |
| 30 | Badoit | bottled & canned drinks | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Glass Noodles
Prosecco
Chicken
Chicken Breast With Vegetables
Chicken Curry
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
PINGTUNG Eat-in Market Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many PINGTUNG Eat-in Market items have calorie data?
What is the lowest-calorie item at PINGTUNG Eat-in Market?
Are PINGTUNG Eat-in Market calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.