Nutrition Breakdown

Ping Pong Dim Sum Calories — Lowest to Highest

Browse calorie values for Ping Pong Dim Sum menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

4 kcal

Highest Item

430 kcal

269 / 269 items resolved USDA database: 20 Estimated: 249

Lowest Calorie Items at Ping Pong Dim Sum

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Charles De Fere Rose Columbia Valley, Washington spark ling wine & champagne USDA 4 kcal
2 Aged Puerh Tea - Young Pu-Her rare & gourmet teas $4 Estimated 10 kcal
3 Black Tea - Keemun Panda rare & gourmet teas $4 Estimated 10 kcal
4 Green Tea - Mountain Dragon Green rare & gourmet teas $4 Estimated 10 kcal
5 Lurisia Still & Sparkling Water soft drinks Estimated 10 kcal
6 Oolong Tea - Se Chung Oolong rare & gourmet teas $4 Estimated 10 kcal
7 Scented Tea - Bora Bora Mango rare & gourmet teas $4 Estimated 10 kcal
8 Scented Tea - Jasmine Flower rare & gourmet teas $4 Estimated 10 kcal
9 Scented Tea - Lychee Red rare & gourmet teas $4 Estimated 10 kcal
10 Steamed Bok Choy In Oyster Sauce rice dishes & sides Estimated 10 kcal
11 Steamed Bok Choy In Oyster Sauce rice dishes & sides Estimated 10 kcal
12 Steamed Ginger Cod signature dishes Estimated 10 kcal
13 Steamed Ginger Cod With Sizzling Peanut Oil signature dishes Estimated 10 kcal
14 Tennessee Electric Tea long Estimated 10 kcal
15 White Tea - Pai Mu Tan rare & gourmet teas $4 Estimated 10 kcal
16 Mcwilliams Shiraz Victoria, Australia red USDA 18 kcal
17 Coffee soft drinks Estimated 40 kcal
18 Hidden Crush Chardonnay Central Coast, California white USDA 43 kcal
19 Kobai Plum Wine sake & plum wine USDA 46 kcal
20 Los Cardos Malbec Mendoza, Argentina red USDA 55 kcal
21 Apricot Margarita premium $13 USDA 56 kcal
22 Ken Forrester Petit Chenin Blanc Stellenbosch, South Africa white USDA 80 kcal
23 Kung Fu Girl Riesling Columbia Valley, Washington white USDA 80 kcal
24 Fleur De Cap Sauvignon Blanc Stellenbosch, South Africa white USDA 81 kcal
25 Ping Pong shared $35 USDA 82 kcal
26 Votre Sante Pinot Noir Sonoma, California red USDA 82 kcal
27 Ruffino Prosecco Veneto, Italy spark ling wine & champagne USDA 83 kcal
28 Martin Codax Albarino Rias Baixas, Spain white USDA 97 kcal
29 William Hill Cabernet Central Coast, California red USDA 97 kcal
30 Geikkeikan Black And Gold Sake sake & plum wine USDA 134 kcal
Nutrition sync is temporarily paused Missing official items: 249

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1 Chicken And Black Pepper Spring Roll

baked & fried 430 kcal

1 Chicken And Napa Cabbage Potsticker

baked & fried 430 kcal

1 Chicken Potsticker

baked & fried 430 kcal

1 Crispy Chicken With Citrus Glaze

signature dishes 430 kcal

1 Honey Roasted Chicken Puff

baked & fried 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ping Pong Dim Sum Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ping Pong Dim Sum items have calorie data?
Ping Pong Dim Sum currently has calorie values for 269 of 269 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ping Pong Dim Sum?
The lightest item currently tracked is Charles De Fere Rose Columbia Valley, Washington at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ping Pong Dim Sum calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 249 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ping Pong Dim Sum full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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