Nutrition Breakdown
Pinecrest Diner Calories — Lowest to Highest
Browse calorie values for Pinecrest Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
300 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Pinecrest Diner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Bottle Water | soda | Estimated | 10 kcal |
| 4 | Country Fried Steak And Two Eggs | breakfast special | Estimated | 10 kcal |
| 5 | New York Steak And Two Eggs | breakfast special | Estimated | 10 kcal |
| 6 | Salisbury Steak And Gravy | dinner | Estimated | 10 kcal |
| 7 | Flat Iron Steak | dinner | Estimated | 14 kcal |
| 8 | New York Steak | dinner | Estimated | 14 kcal |
| 9 | New York Steak And Prawns | dinner | Estimated | 14 kcal |
| 10 | Sliced Tomatoes | side orders | USDA | 20 kcal |
| 11 | Ice Tea | soda | USDA | 27 kcal |
| 12 | Bud Light | beer | USDA | 29 kcal |
| 13 | Heineken | beer | USDA | 40 kcal |
| 14 | Budweiser | beer | USDA | 41 kcal |
| 15 | Root Beer, Sprite, Fanta Orange | soda | USDA | 41 kcal |
| 16 | Grapefruit | juices | USDA | 42 kcal |
| 17 | Lemonade | soda | USDA | 42 kcal |
| 18 | Ice Tea | soda | USDA | 45 kcal |
| 19 | Coffee | beverages | USDA | 47 kcal |
| 20 | Odwalla Orange | juices | USDA | 47 kcal |
| 21 | Cranberry | juices | USDA | 50 kcal |
| 22 | Apple | juices | USDA | 52 kcal |
| 23 | Milk | beverages | USDA | 55 kcal |
| 24 | One Egg | side orders | USDA | 55 kcal |
| 25 | Two Eggs | side orders | USDA | 55 kcal |
| 26 | Malt | soda | USDA | 68 kcal |
| 27 | Tomato | juices | USDA | 71 kcal |
| 28 | Regular And Diet Coke | soda | USDA | 75 kcal |
| 29 | Merlot | wine | USDA | 83 kcal |
| 30 | House Chardonnay | wine | USDA | 84 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon And Avocado Burger
Bacon Cheeseburger
Cheeseburger
Chili Burger
Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pinecrest Diner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pinecrest Diner items have calorie data?
What is the lowest-calorie item at Pinecrest Diner?
Are Pinecrest Diner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.