Nutrition Breakdown

Piman Calories — Lowest to Highest

Browse calorie values for Piman menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

251 kcal

Lowest Item

13 kcal

Highest Item

520 kcal

51 / 51 items resolved USDA database: 30 Estimated: 21

Lowest Calorie Items at Piman

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Veggie Crystal Delight veggie taste USDA 13 kcal
2 Extra Vegetables Or Tofu side, extra items USDA 55 kcal
3 Sauteed White Peppers & Garlic Sauce big taste USDA 71 kcal
4 Sweet & Sour Duo big taste USDA 80 kcal
5 Crystal Noodle Delight big taste USDA 115 kcal
6 Zesty Basil big taste USDA 119 kcal
7 Side Fried Rice side, extra items USDA 123 kcal
8 Panang Curry big taste USDA 125 kcal
9 Asparagus Diced Chicken big taste USDA 149 kcal
10 Sticky Rice side, extra items USDA 150 kcal
11 Steamed White Or Brown Rice, Noodle side, extra items USDA 151 kcal
12 Grilled Chicken & Pineapple With Massaman Sauce big taste USDA 154 kcal
13 Spicy Kung Pao big taste USDA 158 kcal
14 Sesame Chicken Salad big taste USDA 164 kcal
15 Ice Cream Tempura sweet finish USDA 180 kcal
16 Spicy Tofu Kung Pao veggie taste USDA 186 kcal
17 Banana Paradise sweet finish USDA 187 kcal
18 Chicken Pineapple Teriyaki big taste USDA 200 kcal
19 Spicy Sweet Chili Seafood big taste USDA 211 kcal
20 Extra Shrimp, Calam Ari Or Scallops side, extra items USDA 217 kcal
21 Chinese Hot & Sour Soup soups Estimated 220 kcal
22 Tom Kha (Spicy Coconut Soup) soups Estimated 220 kcal
23 Tom Kha Noodle Soup big bowl noodle soups Estimated 220 kcal
24 Tom Yum (Lemon Grass Soup) soups Estimated 220 kcal
25 Tom Yum Noodle Soup big bowl noodle soups Estimated 220 kcal
26 Cheesecake Tempura sweet finish USDA 225 kcal
27 Dish Of Ice Cream sweet finish USDA 225 kcal
28 Ginger Crispy Catfish big taste USDA 229 kcal
29 Extra Sauce side, extra items USDA 233 kcal
30 Four - Flavor Mochi Ice Cream sweet finish USDA 235 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Drunken Noodles

sauteed noodle taste 520 kcal

Wok Tossed Big Noodles

sauteed noodle taste 520 kcal

Calamari Tempura

first taste 390 kcal

Crispy Spring Rolls (6 Pieces)

first taste 390 kcal

Edamame

first taste 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Piman Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Piman items have calorie data?
Piman currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Piman?
The lightest item currently tracked is Veggie Crystal Delight at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Piman calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Piman full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.