Nutrition Breakdown
Pilar Cuban Eatery Calories — Lowest to Highest
Browse calorie values for Pilar Cuban Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
295 kcal
Lowest Item
54 kcal
Highest Item
470 kcal
Lowest Calorie Items at Pilar Cuban Eatery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Side Of Avocado | sides | USDA | 54 kcal |
| 2 | Veggie Platter | sunday | USDA | 54 kcal |
| 3 | Yuca With Mojo | sides | USDA | 65 kcal |
| 4 | Passion Fruit Flan | desserts $5 | USDA | 69 kcal |
| 5 | Boliche | saturday | USDA | 74 kcal |
| 6 | Ropa Vie A | friday | USDA | 120 kcal |
| 7 | Paella Cubana | friday | USDA | 133 kcal |
| 8 | Veggie Platter | friday | USDA | 137 kcal |
| 9 | Veggie Platter | saturday | USDA | 137 kcal |
| 10 | Surf And Turf | saturday | USDA | 160 kcal |
| 11 | Veggie Platter | tuesday | Estimated | 170 kcal |
| 12 | Veggie Platter | wednesday | Estimated | 170 kcal |
| 13 | Veggie Platter | thursday | Estimated | 170 kcal |
| 14 | Avocado & Tomato Salad | salads | Estimated | 180 kcal |
| 15 | Avocado & Tomato Salad | salads | Estimated | 180 kcal |
| 16 | Chickpea & Cauliflower Salad | salads | Estimated | 180 kcal |
| 17 | Chickpea & Cauliflower Salad | salads | Estimated | 180 kcal |
| 18 | Pernil | friday | USDA | 181 kcal |
| 19 | Pernil | saturday | USDA | 181 kcal |
| 20 | Pernil | sunday | USDA | 181 kcal |
| 21 | Tostones | sides | USDA | 212 kcal |
| 22 | Guava | desserts $5 | USDA | 284 kcal |
| 23 | Brunch | sunday | USDA | 288 kcal |
| 24 | Picadillo | sunday | USDA | 293 kcal |
| 25 | Key Lime Pie | desserts $5 | USDA | 310 kcal |
| 26 | Black Beans & Rice | sides | USDA | 368 kcal |
| 27 | Arroz Con Pollo | tuesday | Estimated | 390 kcal |
| 28 | Arroz Con Pollo | wednesday | Estimated | 390 kcal |
| 29 | Arroz Con Pollo | thursday | Estimated | 390 kcal |
| 30 | Camarones Enchilados | thursday | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pressed Cuban Sandwich
Maduros
Chicken
Arroz Con Pollo
Arroz Con Pollo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pilar Cuban Eatery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pilar Cuban Eatery items have calorie data?
What is the lowest-calorie item at Pilar Cuban Eatery?
Are Pilar Cuban Eatery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.