Nutrition Breakdown

Pig 'N' Whistle Murray Hill Calories — Lowest to Highest

Browse calorie values for Pig 'N' Whistle Murray Hill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

6 kcal

Highest Item

640 kcal

172 / 172 items resolved USDA database: 30 Estimated: 142

Lowest Calorie Items at Pig 'N' Whistle Murray Hill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pinot Noir red USDA 6 kcal
2 Spicy Margarita happy hour $5 USDA 25 kcal
3 Steak Asada Tacos to start & to share USDA 38 kcal
4 All House Liquor happy hour $5 USDA 40 kcal
5 Tecate happy hour $5 USDA 57 kcal
6 Chenin Blanc white USDA 80 kcal
7 Chenin Blanc Glass happy hour $5 USDA 80 kcal
8 Sauvignon Blanc white USDA 81 kcal
9 Cabernet Sauvignon red USDA 83 kcal
10 Merlot Glass happy hour $5 USDA 83 kcal
11 Pinot Grigio white USDA 83 kcal
12 Pinot Grigio Glass happy hour $5 USDA 83 kcal
13 Chardonnay white USDA 84 kcal
14 Spiked Lemonade happy hour $5 USDA 93 kcal
15 Seasonal Drinks happy hour $5 USDA 101 kcal
16 Grilled Avocado & Shrimp to start & to share USDA 110 kcal
17 Grilled Avocado & Shrimp to start & to share USDA 110 kcal
18 Steak Asada Tacos to start & to share Estimated 145 kcal
19 Steak Asada Tacos to start & to share Estimated 145 kcal
20 Sliced Steak Salad salads Estimated 150 kcal
21 Sliced Steak Salad salads Estimated 150 kcal
22 Spinach & Artichoke Dip to start & to share USDA 156 kcal
23 Beet & Warm Goat Cheese Salad soup & small salad Estimated 180 kcal
24 Beet & Warm Goat Cheese Salad soups & small salad Estimated 180 kcal
25 Chopped Mexican Salad salads Estimated 180 kcal
26 Chopped Mexican Salad salads Estimated 180 kcal
27 Chopped Mexican Salad salads Estimated 180 kcal
28 Chopped Mexican Salad Bowl rua lunch special $10 Estimated 180 kcal
29 Cobb Salad salads Estimated 180 kcal
30 Cobb Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 142

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

egg specials 640 kcal

3Rd Avenue Veggie Burger

not beef 620 kcal

Bar Rua Burger

rua lunch special $10 620 kcal

Bar Rua Burger

handcrafted burgers 620 kcal

Brunch Burger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pig 'N' Whistle Murray Hill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pig 'N' Whistle Murray Hill items have calorie data?

Pig 'N' Whistle Murray Hill currently has calorie values for 172 of 172 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pig 'N' Whistle Murray Hill?

The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pig 'N' Whistle Murray Hill calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 142 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Pig 'N' Whistle Murray Hill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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