Nutrition Breakdown

Pies On Pizza Calories — Lowest to Highest

Browse calorie values for Pies On Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

300 kcal

Lowest Item

11 kcal

Highest Item

430 kcal

45 / 45 items resolved Official: 20 Estimated: 25

Lowest Calorie Items at Pies On Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Buffalo Chicken heros Official 11 kcal
2 Broccoli Rabe specialty pizzas Official 29 kcal
3 Fra Diavolo specialty pizzas Official 64 kcal
4 Classic Mozzarella & Tomato Pie pizza Official 139 kcal
5 Antipasto Salad soups and salads Estimated 180 kcal
6 Chopped Garden Salad soups and salads Estimated 180 kcal
7 Garden Salad soups and salads Estimated 180 kcal
8 Eggplant Parm specialty pizzas Official 183 kcal
9 Meatballs (4) sides Official 197 kcal
10 Meat Lover specialty pizzas Official 202 kcal
11 Soup Of the Day soups and salads Estimated 220 kcal
12 Veggie Supremo specialty pizzas Official 224 kcal
13 Margherita specialty pizzas Official 225 kcal
14 Ala Vodka specialty pizzas Official 231 kcal
15 Works specialty pizzas Official 240 kcal
16 Sausage sides Official 253 kcal
17 Hot Wing specialty pizzas Official 254 kcal
18 Gluten Free Pizza 10 pizza Official 261 kcal
19 Whole Wheat Crust pizza Official 267 kcal
20 Chicken Bacon Ranch specialty pizzas Official 275 kcal
21 Personal Pizza 10 pizza Official 281 kcal
22 White Four Cheese specialty pizzas Official 355 kcal
23 Honey BBQ Chicken specialty pizzas Official 378 kcal
24 Tuna Melt heros Official 380 kcal
25 Breaded Shrimp heros Estimated 390 kcal
26 Buffalo Wings (12) appetizers Estimated 390 kcal
27 Eggplant heros Estimated 390 kcal
28 Fried Ravioli appetizers Estimated 390 kcal
29 Garlic Bread appetizers Estimated 390 kcal
30 Garlic Knots (12) appetizers Estimated 390 kcal
Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

heros 430 kcal

Chicken Fingers (5)

appetizers 430 kcal

French Fries

appetizers 420 kcal

Breaded Shrimp

heros 390 kcal

Buffalo Wings (12)

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pies On Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pies On Pizza items have calorie data?
Pies On Pizza currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pies On Pizza?
The lightest item currently tracked is Buffalo Chicken at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pies On Pizza calorie values official or estimated?
This page uses a hybrid model: 20 items use official calorie values, while 25 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pies On Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.