Nutrition Breakdown

Pierce Street Deli Calories — Lowest to Highest

Browse calorie values for Pierce Street Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

113 / 113 items resolved USDA database: 29 Estimated: 84

Lowest Calorie Items at Pierce Street Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Flavored Tea beverages Estimated 10 kcal
2 Flavored Tea beverages Estimated 10 kcal
3 Hot Tea beverages Estimated 10 kcal
4 Lipton Tea beverages Estimated 10 kcal
5 Philly Cheesesteak Sub pierce street grinders and subs Estimated 10 kcal
6 Coffee beverages Estimated 40 kcal
7 The Wyoming Avenue Panini pierce street paninis USDA 54 kcal
8 Macaroni and Cheese Dinner house favorite dinners USDA 61 kcal
9 The 3rd Avenue Panini pierce street paninis USDA 106 kcal
10 Egg Salad Wrap pierce street wraps USDA 112 kcal
11 Chicken and Chips Dinner house favorite dinners USDA 113 kcal
12 Fish and Chips Dinner house favorite dinners USDA 113 kcal
13 Open Faced Turkey Dinner house favorite dinners USDA 125 kcal
14 Fresh Fruit Medley breakfast Estimated 140 kcal
15 Boneless Grilled Chicken Breast Deli Sandwich deli sandwich selections USDA 148 kcal
16 Open Faced Roast Beef Dinner house favorite dinners USDA 156 kcal
17 Chicken Salad Deli Sandwich deli sandwich selections USDA 176 kcal
18 Antipasto Salad pierce street salads Estimated 180 kcal
19 Caesar Salad pierce street salads Estimated 180 kcal
20 Chef Salad pierce street salads Estimated 180 kcal
21 Cobb Salad pierce street salads Estimated 180 kcal
22 Fountain Soda beverages Estimated 180 kcal
23 Garden Salad pierce street salads Estimated 180 kcal
24 Potato Salad appetizers and sides Estimated 180 kcal
25 Side Salad appetizers and sides Estimated 180 kcal
26 Spinach Salad pierce street salads Estimated 180 kcal
27 The Baja Panini pierce street paninis USDA 182 kcal
28 Egg Salad Deli Sandwich deli sandwich selections USDA 186 kcal
29 Caesar Wrap pierce street wraps USDA 188 kcal
30 The Market Street Panini pierce street paninis USDA 195 kcal
Nutrition sync is temporarily paused Missing official items: 84

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

from the charbroiler 620 kcal

Hamburger

from the charbroiler 620 kcal

Turkey Burger

from the charbroiler 620 kcal

Veggie Burger

from the charbroiler 620 kcal

Original Buffalo Wings

from buffalo 487 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pierce Street Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pierce Street Deli items have calorie data?
Pierce Street Deli currently has calorie values for 113 of 113 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pierce Street Deli?
The lightest item currently tracked is Flavored Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pierce Street Deli calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 84 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pierce Street Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.