Nutrition Breakdown

Pier 63 Bar & Grill Calories — Lowest to Highest

Browse calorie values for Pier 63 Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

238 kcal

Lowest Item

10 kcal

Highest Item

900 kcal

27 / 27 items resolved USDA database: 26 Estimated: 1

Lowest Calorie Items at Pier 63 Bar & Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed Live Main Lobster 1 1/2 Pound, from the sea Estimated 10 kcal
2 Organic Field Greens, salads USDA 27 kcal
3 Cultivated Mussels, White Wine - Lemon Garlic Broth from the sea USDA 35 kcal
4 Clam Bake On The Hudson-littleneck from the sea USDA 53 kcal
5 Chilled Jumbo Shrimp Cocktail, Sweet Chile Sauce from the sea USDA 75 kcal
6 Margarita, Fresh Mozzzrella pizzas USDA 75 kcal
7 Curried Crab On Warm Johnycake from the sea USDA 83 kcal
8 Cornmeal Crusted Calamari, Spicy Marinara from the sea USDA 86 kcal
9 Charcoal Grilled 8 Oz Burger from the grill USDA 105 kcal
10 Seared Tuna "nicoise" Salad, French Beans from the sea USDA 109 kcal
11 Steamed Littleneck Clams, White Wine-lemon Garlic Broth from the sea USDA 109 kcal
12 Caesar Romaine Hearts, Radicchio, Parmesan Croutons salads USDA 150 kcal
13 Marinated Grilled Skirt Steak, Chimichuri Sauce from the grill USDA 185 kcal
14 All Beef Hot Dog with Sauerkraut from the grill USDA 198 kcal
15 Hass Avocado, Golden Temple starters USDA 223 kcal
16 Grilled Whiskey Fennel Sausage starters USDA 231 kcal
17 Grilled Chicken Breast Sandwich, from the grill USDA 235 kcal
18 BBQ Saint Louis Spare Ribs, Corn On The Cob from the grill USDA 236 kcal
19 Mixed Greens, Tomato, Whole-wheat Pita from the grill USDA 262 kcal
20 Citrus Glazed Salmon Fillet, French Green from the sea USDA 343 kcal
21 Proscuitto, Fontina, Onion Confit, Fresh Herb Salad pizzas USDA 364 kcal
22 Shitake Mushroom & Asparagus pizzas USDA 364 kcal
23 With Blue, Swiss or Cheddar Cheese from the grill USDA 393 kcal
24 Mezze Sampler starters USDA 464 kcal
25 Jamaican Jerk-half Organic Chicken, from the grill USDA 536 kcal
26 Sesame Seeded Broiche Roll, Lettuce, Tomato, and Red Onion from the grill USDA 565 kcal
27 All Sides from the sea USDA 900 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All Sides

from the sea 900 kcal

Sesame Seeded Broiche Roll, Lettuce, Tomato, and Red Onion

from the grill 565 kcal

Jamaican Jerk-half Organic Chicken,

from the grill 536 kcal

Mezze Sampler

starters 464 kcal

With Blue, Swiss or Cheddar Cheese

from the grill 393 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pier 63 Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pier 63 Bar & Grill items have calorie data?

Pier 63 Bar & Grill currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pier 63 Bar & Grill?

The lightest item currently tracked is Steamed Live Main Lobster 1 1/2 Pound, at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pier 63 Bar & Grill calorie values official or estimated?

This page uses a hybrid model: 26 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Pier 63 Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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