Nutrition Breakdown
Pier 63 Bar & Grill Calories — Lowest to Highest
Browse calorie values for Pier 63 Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
238 kcal
Lowest Item
10 kcal
Highest Item
900 kcal
Lowest Calorie Items at Pier 63 Bar & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Live Main Lobster 1 1/2 Pound, | from the sea | Estimated | 10 kcal |
| 2 | Organic Field Greens, | salads | USDA | 27 kcal |
| 3 | Cultivated Mussels, White Wine - Lemon Garlic Broth | from the sea | USDA | 35 kcal |
| 4 | Clam Bake On The Hudson-littleneck | from the sea | USDA | 53 kcal |
| 5 | Chilled Jumbo Shrimp Cocktail, Sweet Chile Sauce | from the sea | USDA | 75 kcal |
| 6 | Margarita, Fresh Mozzzrella | pizzas | USDA | 75 kcal |
| 7 | Curried Crab On Warm Johnycake | from the sea | USDA | 83 kcal |
| 8 | Cornmeal Crusted Calamari, Spicy Marinara | from the sea | USDA | 86 kcal |
| 9 | Charcoal Grilled 8 Oz Burger | from the grill | USDA | 105 kcal |
| 10 | Seared Tuna "nicoise" Salad, French Beans | from the sea | USDA | 109 kcal |
| 11 | Steamed Littleneck Clams, White Wine-lemon Garlic Broth | from the sea | USDA | 109 kcal |
| 12 | Caesar Romaine Hearts, Radicchio, Parmesan Croutons | salads | USDA | 150 kcal |
| 13 | Marinated Grilled Skirt Steak, Chimichuri Sauce | from the grill | USDA | 185 kcal |
| 14 | All Beef Hot Dog with Sauerkraut | from the grill | USDA | 198 kcal |
| 15 | Hass Avocado, Golden Temple | starters | USDA | 223 kcal |
| 16 | Grilled Whiskey Fennel Sausage | starters | USDA | 231 kcal |
| 17 | Grilled Chicken Breast Sandwich, | from the grill | USDA | 235 kcal |
| 18 | BBQ Saint Louis Spare Ribs, Corn On The Cob | from the grill | USDA | 236 kcal |
| 19 | Mixed Greens, Tomato, Whole-wheat Pita | from the grill | USDA | 262 kcal |
| 20 | Citrus Glazed Salmon Fillet, French Green | from the sea | USDA | 343 kcal |
| 21 | Proscuitto, Fontina, Onion Confit, Fresh Herb Salad | pizzas | USDA | 364 kcal |
| 22 | Shitake Mushroom & Asparagus | pizzas | USDA | 364 kcal |
| 23 | With Blue, Swiss or Cheddar Cheese | from the grill | USDA | 393 kcal |
| 24 | Mezze Sampler | starters | USDA | 464 kcal |
| 25 | Jamaican Jerk-half Organic Chicken, | from the grill | USDA | 536 kcal |
| 26 | Sesame Seeded Broiche Roll, Lettuce, Tomato, and Red Onion | from the grill | USDA | 565 kcal |
| 27 | All Sides | from the sea | USDA | 900 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
All Sides
Sesame Seeded Broiche Roll, Lettuce, Tomato, and Red Onion
Jamaican Jerk-half Organic Chicken,
Mezze Sampler
With Blue, Swiss or Cheddar Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pier 63 Bar & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pier 63 Bar & Grill items have calorie data?
What is the lowest-calorie item at Pier 63 Bar & Grill?
Are Pier 63 Bar & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.