Nutrition Breakdown
Piece o Pizza and Deli Calories — Lowest to Highest
Browse calorie values for Piece o Pizza and Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
359 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Piece o Pizza and Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 12. Fabulous Steak | sandwiches | Estimated | 10 kcal |
| 2 | 14. Philly Steak | sandwiches | Estimated | 10 kcal |
| 3 | Zucchini | sides | USDA | 21 kcal |
| 4 | Energy Drink | beverages | USDA | 32 kcal |
| 5 | Minestrone Soup | sides | USDA | 42 kcal |
| 6 | 16. Angele Pomodoro | pastas | USDA | 56 kcal |
| 7 | 14. Chicken Marsala | pastas | USDA | 115 kcal |
| 8 | 13. Penne Primavera | pastas | USDA | 121 kcal |
| 9 | 17. Bolognese Penne | pastas | USDA | 140 kcal |
| 10 | 15. Shrimps Campy | pastas | USDA | 143 kcal |
| 11 | 12. Fettuccini Verdura | pastas | USDA | 146 kcal |
| 12 | 19. Macaroni And Cheese Kid's Size | pastas | USDA | 150 kcal |
| 13 | 18. Carbonara Fettuccini | pastas | USDA | 164 kcal |
| 14 | French Fries | sides | USDA | 179 kcal |
| 15 | 11. Salad | pizzas | Estimated | 180 kcal |
| 16 | 2-Liter Soda | beverages | Estimated | 180 kcal |
| 17 | 9. Tuna Salad | sandwiches | Estimated | 180 kcal |
| 18 | Canned Soda | beverages | Estimated | 180 kcal |
| 19 | Chili Cheese Fries | sides | USDA | 221 kcal |
| 20 | Meatball | sides | USDA | 242 kcal |
| 21 | Pizza Slice, Salad And Pasta Combination Plate | combination plate | USDA | 246 kcal |
| 22 | 8 Wings | sides | USDA | 247 kcal |
| 23 | Sausage | sides | USDA | 253 kcal |
| 24 | Cheese Slice | pizzas | Estimated | 260 kcal |
| 25 | Combination Slice | pizzas | Estimated | 260 kcal |
| 26 | Chocolate Mousse | desserts $2.95 | USDA | 269 kcal |
| 27 | 6 Mozzarella Sticks | sides | USDA | 316 kcal |
| 28 | 7. Penne Mushroom Tomato Cream | pastas | Estimated | 320 kcal |
| 29 | NY Cheese Cake | desserts $2.95 | USDA | 339 kcal |
| 30 | Cheese Garlic Bread | sides | USDA | 343 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1. Cheese Burger
1. Cheese Burger Combo
2. Chili Cheese Burger
2. Chili Cheese Burger Combo
3. Bacon Cheese Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Piece o Pizza and Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Piece o Pizza and Deli items have calorie data?
What is the lowest-calorie item at Piece o Pizza and Deli?
Are Piece o Pizza and Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.