Nutrition Breakdown

Pie Fridays Calories — Lowest to Highest

Browse calorie values for Pie Fridays menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

43 kcal

Highest Item

550 kcal

44 / 44 items resolved USDA database: 20 Estimated: 24

Lowest Calorie Items at Pie Fridays

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Apple Blackberry crumbles USDA 43 kcal
2 Apricot Blackberry crumbles USDA 48 kcal
3 Apricot Blueberry crumbles USDA 48 kcal
4 Apricot Raspberry crumbles USDA 48 kcal
5 Apricot crumbles USDA 53 kcal
6 Pear Blackberry crumbles USDA 59 kcal
7 Apple Blueberry crumbles USDA 62 kcal
8 Tangelo Blueberry crumbles USDA 100 kcal
9 Obama crumbles USDA 113 kcal
10 Mango Raspberry Coconut Crumble crumbles USDA 165 kcal
11 Chocolate Maple Pecan chocolate pies USDA 233 kcal
12 Blueberry crumbles USDA 250 kcal
13 Chocolate Coconut Custard chocolate pies USDA 260 kcal
14 Coconut Custard chocolate pies USDA 260 kcal
15 Double Chocolate Banana Cream chocolate pies USDA 284 kcal
16 Double Chocolate Coconut Cream chocolate pies USDA 297 kcal
17 Apple standard pies Estimated 390 kcal
18 Apple crumbles Estimated 390 kcal
19 Apple Blackberry standard pies Estimated 390 kcal
20 Apple Blueberry standard pies Estimated 390 kcal
21 Apple Strawberry standard pies Estimated 390 kcal
22 Apple Toffee standard pies Estimated 390 kcal
23 Apricot standard pies Estimated 390 kcal
24 Apricot Blueberry standard pies Estimated 390 kcal
25 Black And Blueberry standard pies Estimated 390 kcal
26 Blueberry standard pies Estimated 390 kcal
27 Cherry standard pies Estimated 390 kcal
28 Coconut Custard custards Estimated 390 kcal
29 Espresso Pumpkin custards Estimated 390 kcal
30 Key Lime custards Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dark Chocolate Pumpkin

chocolate pies 550 kcal

Raspberry Dark Chocolate Ganache

chocolate pies 524 kcal

Brownie Pie

chocolate pies 508 kcal

Strawberry Raspberry

chocolate pies 484 kcal

Apple

standard pies 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pie Fridays Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pie Fridays items have calorie data?
Pie Fridays currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pie Fridays?
The lightest item currently tracked is Apple Blackberry at approximately 43 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pie Fridays calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pie Fridays full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.