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Nutrition Breakdown

Picolo Calories — Lowest to Highest

Browse calorie values for Picolo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

261 kcal

Lowest Item

35 kcal

Highest Item

710 kcal

43 / 43 items resolved USDA database: 31 Estimated: 12

Lowest Calorie Items at Picolo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cozze Al Bianco appetizers USDA 35 kcal
2 Classic Jumbo Shrimp Cocktail "Martini" appetizers USDA 80 kcal
3 Penne Alla Sicliana pasta USDA 90 kcal
4 Certified "Sterling Silver" Label New York Sirloin Steak picolo classics USDA 93 kcal
5 Breast Of Chicken Alla Picatta picolo classics USDA 109 kcal
6 Linguine Con Fruitti Di Mare pasta USDA 117 kcal
7 Cajun Bayou Jambalaya picolo classics USDA 118 kcal
8 Melanzane Al Forno picolo classics USDA 120 kcal
9 Fettucine Alfredo pasta USDA 127 kcal
10 Calamari Fritti appetizers USDA 128 kcal
11 Coconut-Almond Shrimp Sate appetizers USDA 143 kcal
12 Picolo Crab Cake appetizers USDA 153 kcal
13 Penne Alla Vodka pasta USDA 161 kcal
14 Breast Of Chicken Alla Parmagiana picolo classics USDA 171 kcal
15 Mediterranean Salad Composse signature salads Estimated 180 kcal
16 Picolo Caesar Salad signature salads Estimated 180 kcal
17 Choice Ribeye Minute Steak signature salads USDA 187 kcal
18 Topping pizza USDA 192 kcal
19 Asian Style Seared Sea Scallops appetizers USDA 211 kcal
20 Salmon Gravlax Alla Picolo appetizers USDA 211 kcal
21 Pan Roasted Fillet Of Atlantic Salmon picolo classics USDA 212 kcal
22 Soup Of The Day soups Estimated 220 kcal
23 Certified "Sterling Silver" Label New York Sirloin Steak picolo classics USDA 221 kcal
24 Veal Scallopine Alla Picolo picolo classics USDA 227 kcal
25 Double Cut Rack Of Lamb Chops picolo classics USDA 237 kcal
26 Classic Onion Gratinee' soups USDA 241 kcal
27 Penne Amatriciana pasta USDA 250 kcal
28 Scampi Al Pescatore picolo classics USDA 283 kcal
29 Mozzarella Alla Marinara appetizers USDA 289 kcal
30 The "Stilton Filet" picolo classics USDA 316 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Al Margherita

pizza 710 kcal

Pizza Del Giorno

pizza 710 kcal

Carpaccio Di Manzo

appetizers 600 kcal

Herbed Chicken Breast

signature salads 430 kcal

Linguine Al Pesto

pasta 398 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Picolo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Picolo items have calorie data?
Picolo currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Picolo?
The lightest item currently tracked is Cozze Al Bianco at approximately 35 kcal. Use the ranked table to find other low-calorie meal choices.

Are Picolo calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Picolo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.