Nutrition Breakdown
Pico Kosher Deli Calories — Lowest to Highest
Browse calorie values for Pico Kosher Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
375 kcal
Lowest Item
10 kcal
Highest Item
775 kcal
Lowest Calorie Items at Pico Kosher Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | hot and cool beverages | Estimated | 10 kcal |
| 2 | Club Steak | all time favorites | Estimated | 10 kcal |
| 3 | Roasted Turkey | sliced meats | USDA | 107 kcal |
| 4 | Turkey Pastrami | sliced meats | USDA | 125 kcal |
| 5 | Iced Tea | hot and cool beverages | Estimated | 135 kcal |
| 6 | Pastrami | sliced meats | USDA | 143 kcal |
| 7 | Roast Beef | sliced meats | USDA | 143 kcal |
| 8 | Caesar Salad | deli-cious salads | Estimated | 180 kcal |
| 9 | Cucumber Salad | side dishes | Estimated | 180 kcal |
| 10 | Dr. Browns Sodas | hot and cool beverages | Estimated | 180 kcal |
| 11 | Egg Salad | signature sandwiches | Estimated | 180 kcal |
| 12 | House Salad | deli-cious salads | Estimated | 180 kcal |
| 13 | House Salad | deli-cious salads | Estimated | 180 kcal |
| 14 | House Salad | deli-cious salads | Estimated | 180 kcal |
| 15 | Israeli Salad | side dishes | Estimated | 180 kcal |
| 16 | PKD's Own Cobb Salad | deli-cious salads | Estimated | 180 kcal |
| 17 | Potato Salad | side dishes | Estimated | 180 kcal |
| 18 | Southwestern Salad | deli-cious salads | Estimated | 180 kcal |
| 19 | Tuna Salad | signature sandwiches | Estimated | 180 kcal |
| 20 | Minestrone Soup | homemade soups | Estimated | 220 kcal |
| 21 | Brisket | sliced meats | USDA | 231 kcal |
| 22 | Corned Beef | sliced meats | USDA | 232 kcal |
| 23 | Chocolate Chip Cookie | our desserts | Estimated | 240 kcal |
| 24 | The Steak Sandwich | hot plate specials | Estimated | 240 kcal |
| 25 | Bologna | sliced meats | USDA | 281 kcal |
| 26 | Tongue | sliced meats | USDA | 282 kcal |
| 27 | Chicken Salad | signature sandwiches | Estimated | 305 kcal |
| 28 | Grilled Chicken Breast Salad | deli-cious salads | Estimated | 305 kcal |
| 29 | Chicken Soup | homemade soups | Estimated | 325 kcal |
| 30 | Apple | kugels & appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The Deli Burger
The Jr.Burger
Plain Hamburger
The Deli Burger
The Mushroom Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pico Kosher Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pico Kosher Deli items have calorie data?
What is the lowest-calorie item at Pico Kosher Deli?
Are Pico Kosher Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.