Nutrition Breakdown
Pico Cafe Calories — Lowest to Highest
Browse calorie values for Pico Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
325 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Pico Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Iced Latte | beverages | USDA | 27 kcal |
| 4 | Mushrooms & Onion | egg & omelettes | USDA | 29 kcal |
| 5 | Shakshooka | egg & omelettes | USDA | 41 kcal |
| 6 | Spanish Omelette | egg & omelettes | USDA | 41 kcal |
| 7 | Vegetarian Omelette | egg & omelettes | USDA | 41 kcal |
| 8 | Fresh Squeezed Orange Juice | beverages | USDA | 42 kcal |
| 9 | Apple Juice | beverages | USDA | 50 kcal |
| 10 | Strawberry | ice cream selection | USDA | 50 kcal |
| 11 | Smoothie | beverages | USDA | 64 kcal |
| 12 | Chocolate Milk | beverages | USDA | 96 kcal |
| 13 | Strawberries | stuffed crepe selection | USDA | 109 kcal |
| 14 | Spinach Omelette | egg & omelettes | USDA | 130 kcal |
| 15 | Two Eggs Any Style | egg & omelettes | USDA | 139 kcal |
| 16 | Milkshake | beverages | USDA | 143 kcal |
| 17 | Raisins & Ricotta | stuffed crepe selection | USDA | 148 kcal |
| 18 | Fruit Salad | the sweet tooth | Estimated | 160 kcal |
| 19 | Two Eggs Breakfast | egg & omelettes | USDA | 160 kcal |
| 20 | Grilled Eggplant | gourmet omelettes $10.99 | USDA | 168 kcal |
| 21 | Avocado Salad | salads $10.99 | Estimated | 180 kcal |
| 22 | Caesar Salad | salads $10.99 | Estimated | 180 kcal |
| 23 | Egg Salad | breakfast side orders | Estimated | 180 kcal |
| 24 | Feta Salad | salads $10.99 | Estimated | 180 kcal |
| 25 | Greek Salad | salads $10.99 | Estimated | 180 kcal |
| 26 | Grilled Garden Salad | salads $10.99 | Estimated | 180 kcal |
| 27 | Grilled Goat Cheese Salad | salads $10.99 | Estimated | 180 kcal |
| 28 | Hearts Of Palm Salad | salads $10.99 | Estimated | 180 kcal |
| 29 | Israeli Salad | breakfast side orders | Estimated | 180 kcal |
| 30 | Pico Salad | salads $10.99 | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Greek Pizza
Margarita Pizza
Pizza Bagel
Vegetarian Pizza
Veggie Pesto Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pico Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pico Cafe items have calorie data?
What is the lowest-calorie item at Pico Cafe?
Are Pico Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.