Nutrition Breakdown
Picket Fence Calories — Lowest to Highest
Browse calorie values for Picket Fence menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
345 kcal
Lowest Item
10 kcal
Highest Item
668 kcal
Lowest Calorie Items at Picket Fence
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Roasted Garlic Rubbed Skirt Steak | entree | Estimated | 10 kcal |
| 2 | Lemon Glazed Salmon | entree | USDA | 60 kcal |
| 3 | Classic Caesar Salad | appetizer | USDA | 100 kcal |
| 4 | Crispy Calamari | appetizer | USDA | 100 kcal |
| 5 | Grilled Scallops | entree | USDA | 108 kcal |
| 6 | Scrambled Eggs | sandwiches and such | USDA | 113 kcal |
| 7 | 2 Eggs Any Style | morning items | USDA | 139 kcal |
| 8 | Pulled Pork | morning items | USDA | 139 kcal |
| 9 | Fresh Fruit | sides | Estimated | 140 kcal |
| 10 | Sausage Frittata | sandwiches and such | USDA | 140 kcal |
| 11 | Baked Eggs | morning items | USDA | 153 kcal |
| 12 | Omelet | morning items | USDA | 172 kcal |
| 13 | Classic Caesar Salad | salads and soup | Estimated | 180 kcal |
| 14 | Classic Caesar Salad | salads and soup | Estimated | 180 kcal |
| 15 | Grilled Vegetable Salad | salads and soup | Estimated | 180 kcal |
| 16 | Grilled Vegetable Salad | salads and soup | Estimated | 180 kcal |
| 17 | Mesclun Green Salad | salads and soup | Estimated | 180 kcal |
| 18 | Mesclun Green Salad | salads and soup | Estimated | 180 kcal |
| 19 | Grilled Chicken Wrap | sandwiches and such | USDA | 182 kcal |
| 20 | Black Bean and Smoked Gouda Quesadilla | morning items | USDA | 186 kcal |
| 21 | Mushroom Caps | appetizer | USDA | 187 kcal |
| 22 | Steak and Eggs | morning items | USDA | 187 kcal |
| 23 | Turkey Meatloaf Sandwich | sandwiches and such | USDA | 187 kcal |
| 24 | Sausage Frittata | morning items | USDA | 212 kcal |
| 25 | Chicken and Mushroom Pot Pie | sandwiches and such | USDA | 215 kcal |
| 26 | Minestrone Soup | salads and soup | Estimated | 220 kcal |
| 27 | Minestrone Soup | salads and soup | Estimated | 220 kcal |
| 28 | Soup of the Day | salads and soup | Estimated | 220 kcal |
| 29 | Eggs Benedict | morning items | USDA | 228 kcal |
| 30 | Fried Chicken Sandwich | sandwiches and such | USDA | 280 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baked Brie
Picket Fence Burger
Picket Fence Burger
Picket Fence Burger
Roma's Garden Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Picket Fence Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Picket Fence items have calorie data?
What is the lowest-calorie item at Picket Fence?
Are Picket Fence calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.