Nutrition Breakdown

Pick & Pay Gyro & Pizza Calories — Lowest to Highest

Browse calorie values for Pick & Pay Gyro & Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

242 kcal

Lowest Item

21 kcal

Highest Item

485 kcal

35 / 35 items resolved USDA database: 25 Estimated: 10

Lowest Calorie Items at Pick & Pay Gyro & Pizza

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Arizona beverages USDA 21 kcal
2 Water beverages USDA 42 kcal
3 Red Bull beverages USDA 43 kcal
4 Orange Juice beverages USDA 46 kcal
5 Rice Pudding sides USDA 47 kcal
6 2 Slice Pizza And Water Special special $3.75 USDA 52 kcal
7 Bottled Soda beverages USDA 71 kcal
8 Salad salads USDA 151 kcal
9 Bowl salads USDA 161 kcal
10 Regular Slice Pizza pizza USDA 164 kcal
11 French Fries sides USDA 179 kcal
12 Canned Soda beverages Estimated 180 kcal
13 Lamb Gyro gyro USDA 184 kcal
14 Caesar Salad salads USDA 190 kcal
15 Chicken And Lamb gyro USDA 193 kcal
16 Grilled Chicken Caesar Salad salads USDA 200 kcal
17 Burrito salads USDA 212 kcal
18 Chicken Nuggets sides USDA 212 kcal
19 Tilapia Fish Gyro gyro USDA 237 kcal
20 Buffalo Chicken Wings sides USDA 247 kcal
21 Ham Burger burgers USDA 254 kcal
22 Fish Burger burgers USDA 260 kcal
23 Cheese Burger burgers USDA 269 kcal
24 Snapple beverages USDA 333 kcal
25 Chicken Gyro gyro USDA 375 kcal
26 Chicken Tikka Gyro gyro USDA 375 kcal
27 2 Slice Pizza And Canned Soda Special special $3.75 Estimated 383 kcal
28 18" Large Any Topping Pie pizza Estimated 390 kcal
29 18" Large Pie pizza Estimated 390 kcal
30 Beef Roll pick and pay roll Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Topping Slice Pizza

pizza 485 kcal

Beef Sandwich

sandwiches 470 kcal

Chicken Sandwich

sandwiches 450 kcal

Chicken Roll

pick and pay roll 430 kcal

18" Large Any Topping Pie

pizza 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pick & Pay Gyro & Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pick & Pay Gyro & Pizza items have calorie data?

Pick & Pay Gyro & Pizza currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pick & Pay Gyro & Pizza?

The lightest item currently tracked is Arizona at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pick & Pay Gyro & Pizza calorie values official or estimated?

This page uses a hybrid model: 25 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Pick & Pay Gyro & Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.