Pick & Eat menu

N1. Country Farmed Omelet

black forest ham, goat cheese, tomatoes, onions and baby spinach.

N2. Pick & Eat Lite Omelet

(v). 3 fresh egg whites, feta cheese, baby spinach, peppers and onions.

N3. Field Omelet

(v). goat cheese, baby spinach and portobello mushrooms.

N4. Caribbean Omelet

black forest ham, mozzarella cheese, onions, sweet plantains and baby spinach.

N5. Fresh Garden Vegetable Omelet

(v). mozzarella cheese, broccoli, portobello mushrooms, peppers and onions.

N6. Green Omelet

(v). broccoli, baby spinach, goat cheese and avocado.

N8. Veggie Omelet

(v). baby spinach, broccoli, tomatoes and onions.

N9. Caliente Omelet

corn, jalapeños, tomatoes, black beans and cheddar cheese.

A. Plain Pancakes

B. Fresh Blueberry Pancakes

C. Organic Whole Wheat Pancakes

D. Fresh Banana Strawberry Pancakes

E. Pick N Eat Pancakes

2 whole wheat pancakes with a coconut infusion and avocados.

BK1. Lindo Wrap

two eggs, broccoli, baby spinach and cheddar cheese.

BK2. Western P&E-Style Wrap

two eggs, ham and low-sodium bacon, house blend, onions and peppers.

BK3. Torta Wrap

two eggs, tomatoes, baby spinach, ham and cheese.

BK4. Cristobal Wrap

two eggs, jalapeños, avocado, house blend, broccoli, onions and tomatoes.

1. Yautla (Coco Yam) Creamy Soup

(vg). dairy free.

2. Salcocho Soup

(vg)

3. Pick N Eat Kale Soup

(vg, gf)

4. Grilled Chicken Vegetable Soup

(gf)

5. Lentil Soup

(vg, gf)

BK5. Low Calorie Garden Wrap

two egg whites, broccoli, baby spinach, peppers and onions on a whole wheat wrap.

BK6. El Mero Mero Low Calorie Wrap

two egg whites, jalapeños, homemade roasted turkey, broccoli, tomatoes and pepper flakes on a whole wheat wrap.

BK7. Porfirio Low Calorie Wrap

two egg whites, peppers, broccoli, avocado and baby spinach on a whole wheat wrap.

BK8. Delightful Low Calories Wrap

two egg whites, ham, peppers, avocado, baby spinach and parmesan cheese on a whole wheat wrap.

1. Yautla (Coco Yam) Creamy Soup

(vg). dairy free.

2. Salcocho Soup

(vg).

3. Pick N Eat Kale Soup

(vg, gf)

4. Grilled Chicken Vegetable Soup

(gf)

5. Lentil Soup

(vg, gf)

Create Your Own Salad

pick your greens: romaine, house blend, baby spinach, season special salad

Create Your Own Salad

pick your toppings: beets, black beans, carrots, chickpeas, celery, cilantro, corn, crispy noodles, cucumber, herb & garlic croutons, onions, peppers, strawberries, tomatoes.

Create Your Own Salad

S0. Rainbow Salad

(vg). romaine lettuce, beets, carrots, cucumbers, corn, black beans, onions and low-fat italian herb dressing.

S2. Classic Caesar Salad

(v). romaine lettuce, herb and garlic croutons, parmesan cheese and homemade caesar dressing.

S7. Berry Blue Salad

(v). baby spinach, goat cheese, strawberries, blueberries, carrots, cucumbers and tamarind thai dressing.

S9. Pineapple Sunshine Salad

(vg). romaine lettuce, fresh pineapple chunks, tomatoes, dried cranberries, carrots, walnuts and sour sop dressing.

NS2. Vigorous Veggie Salad

house blend greens, herb baked tofu, avocado, corn, bamboo shoots, cucumber, crispy noodles and tamarind thai dressing.

S8. Coco Cranberry Chicken Salad

romaine lettuce, herb grilled chicken, feta cheese, dried cranberries, chickpeas and coconut madness dressing.

NS3. Creamy Turkey Salad

baby spinach, homemade roasted turkey, avocado, hearts of palm, carrot, corn, cucumber and homemade low-fat ranch dressing.

S3. Pick N Eat Salad

house blend greens, herb grilled chicken, cheddar cheese, tomatoes, sweet plantains and passion fruit vinaigrette.

S5. Tex Mex Salad

romaine lettuce, herb grilled chicken, avocado, cheddar cheese, black beans, corn, tomatoes, onions and smoky chipotle dressing.

NS1. Altagracia Steak Salad

romaine lettuce, avocado, baby corn, parmesan cheese, carrots, onions, angus steak and pick n eat dressing.

S1. Caribbean Salad

house blend greens, baby cilantro shrimp, low-sodium bacon bits, tomatoes, onions, avocado and lime cilantro dressing.

NS4. Wild Salmon Salad

romaine, tomatoes, chickpeas, corn, crispy noodles and indian guava dressing.

Make Your Own Burrito

tortilla choice: white flour tortilla

Make Your Own Burrito

tortilla choice: whole wheat tortilla

Make Your Own Burrito

make your own burrito add ons: cibao-style lentil beans

Make Your Own Burrito

cheese add ons: feta cheese, mozzarella cheese, goat cheese, parmesan cheese

Make Your Own Burrito

make your own burrito add ons: guacamole, mojito de gallo, homemade baked tortilla sticks, entre dos brown rice

Make Your Own Burrito

make your own burrito add ons: organic quinoa primavera

Make Your Own Burrito

make your own burrito add ons: skirt steak, herb roasted wild salmon, cilantro shrimp

Pollito Al Grill Burrito

grilled chicken, brazilian jasmine rice, cibao-style lentil beans, shredded cheddar cheese, lettuce, tomatoes, onions, sour cream and curry sauce.

Wood Oven Roasted Veggies Burrito

seasonal veggies, brazilian jasmine rice, black beans, shredded cheddar cheese, lettuce, tomatoes, roasted humus and franchie's coco salsa.

Make Your Own Burrito

choice of filling in a regular tortilla with brazilian jasmine rice, black beans, shredded cheddar cheese, lettuce, tomatoes, onions and choice of sauce.

Carne Mecha Burrito

herb marinated angus steak, brazilian jasmine rice, black beans, shredded cheddar cheese, lettuce, tomatoes, onions, chipotle sauce and cilantro pesto.

Golo-Golo Burrito

ana's lean ground turkey, brazilian jasmine rice, cibao-style lentil beans, shredded cheddar cheese, lettuce, tomatoes, roasted veggie garlic salsa and roasted peppers tzatziki.

Create Your Own Pasta

pasta bowl selection: penne pasta

Create Your Own Pasta

pasta sauce selection: alfredo sauce, arrabiata sauce, vodka alfredo sauce, marinara sauce, lemon basil creamy sauce - non dairy, basil pesto sauce (contains walnuts), vodka sauce

Create Your Own Pasta

pasta toppings: broccoli, black olives, corn, onions, peppers, hard-boiled eggs, roasted garlic, sweet plantains, grape tomatoes

Create Your Own Pasta

pasta bowl selection: whole wheat linguine

Create Your Own Pasta

pasta toppings: artichoke hearts, avocado, sun-dried tomatoes, walnuts, cheddar cheese, feta cheese, goat cheese, mozzarella cheese, parmesan cheese

Create Your Own Pasta

pasta toppings: anchovies, portobello mushrooms, herb baked tofu, black forest ham, tuna salad, low-sodium bacon

Create Your Own Pasta

pasta bowl selection: gluten-free penne

Create Your Own Pasta

pasta toppings: mini turkey meatballs - 6, herb grilled chicken, homemade herb roasted turkey breast

Create Your Own Pasta

pasta toppings: baby cilantro shrimp, herb roasted wild salmon, herb marinated angus steak

Create Your Own Pasta

P1. Creamy Portobello Pasta

penne, lemon basil creamy sauce (dairy free), portobello mushroom, baby spinach, tomatoes and roasted garlic.

P6. D'Colores Pasta

(v). penne, alfredo sauce, portobello mushroom, tomatoes, broccoli and corn.

P3. Ham On Pasta

organic whole wheat linguine, vodka sauce, black forest ham, low-sodium bacon bits, baby spinach and parmesan cheese.

NP8. Pink Chicken Pasta

penne, vodka alfredo sauce, sun-dried tomatoes, basil, onions and parmesan cheese.

P4. Tex Steak Pasta

penne, vodka alfredo sauce, angus steak, onions, black beans, corn and chopped jalapeños.

P7. Green Shrimp Pasta

penne, basil pesto sauce (contains walnuts), shrimp, tomatoes, onions and parmesan cheese.

1. Homemade Guacamole

2. Roasted Eggplant Dip

3. Roasted Pepper Tzatziki Dip

4. Roasted Garbanzo Humus

5. Mojito De Gallo Salsa

J11. Amazon Warrior

acai berry, strawberry, mango, banana and passion fruit.

J12. Avocolada

avocado, pineapple, coconut milk, apple juice and touch of lime.

J13. Banana Split

banana, strawberry, natural yogurt, guava juice and honey.

J14. Champola

soursop, water, touch of lime and cinnamon.

J15. Cold & Flu Buster

mango, red ginseng, passion fruit juice, pineapple, lime and honey.

J16. Liquid Muscle

mango, apple, banana, peanut butter and apple juice.

J17. Passion Nuts

banana, papaya, walnuts and passion fruit juice.

J18. Paya-Berry Highlights

papaya, blueberry, banana, lime and apple juice.

J19. Start-The-Day

pineapple, banana, peanut butter, natural yogurt, oats and guava juice.

J20. Strawberry Blonde

banana, strawberry, pineapple, coconut milk and apple juice.

J21. Super Antioxidant Elixir

banana, acai berry, pineapple, soursop and guava juice.

J22. Tamarind Dreamer

banana, papaya, blueberry, natural yogurt and tamarind juice.

J23. Yin Berry

blueberry, lime, banana, honey, oats, guava juice and flax seeds.

J24. Yogurt Piña Coco

pineapple, banana, natural yogurt, coconut milk and apple juice.

J25. Velvet Guava

strawberries, mango, banana and guava juice.

J26. Compota

piña, mango, apple juice and honey.

J27. Cocolandia

mango, papaya, guava juice and coconut milk.

J28. Blackwell

banana, blueberry, oats, coconut milk, peanut butter and soy milk.

Iced Tea

organic chai, organic green, organic earl gray, organic black, organic chamomile, organic mint

Tea

chai tea, green tea, mint teal, black tea, chamomile tea, earl grey tea

Brewed Coffee

organic.

Decaf Coffee

organic.

Cafe Au Lait

organic.

Cafe Con Leche

organic.

Hot Chocolate

organic.

Iced Tea

organic and fair trade.

Americano

organic.

Iced Coffee

organic and fair trade.

Iced Decaf Coffee

organic and fair trade.

Iced Cafe Au Lait

organic and fair trade.

Iced Americano

organic and fair trade.

Expresso

Cappuccino

organic.

Latte

organic.

Mocha Latte

organic.

Tropical Juice

passion fruit juice, tamarind juice, fresh limonada, pink guava

Iced Cappuccino

organic and fair trade.

Iced Latte

organic and fair trade.

Iced Mocha Latte

organic and fair trade.

Iced Caramel Latte

organic and fair trade.

Fresh Squeezed Juice

orange, grapefruit, fresh carrot, fresh celery, fresh apples

Tropical Lemonade

strawberry lemonade, passion fruit lemonade, guava lemonade, soupsop lemonade

Frapuccino

Toasted Bagel

2 Eggs & Cheese Breakfast Sandwich

scrambled eggs.

2 Eggs Breakfast Sandwich W/ Meat

scrambled eggs.

2 Eggs Breakfast Sandwich W/ Meat & Cheese

scrambled eggs.

Fresh Baked Cookies

white chocolate macadamia chip

Fresh Baked Cookies

georgia oatmeal raisin, sweet potato cookie, double chocolate chip cookie

Brownie

Parfait

Tres Leches

Fresh Fruit Salad

Roselia's Black Beans

(vg).

Cibao-Style Lentil Beans

(vg). with a coconut infusion.

Brazilian Jasmine Rice

roasted corn, scallions and coconut.

Entre Dos Brown Rice

diced cranberries and chickpeas.

Organic Quinoa Primavera

celery, carrots and roasted corn.

Roasted Sweet Potatoes

Canoa

stuffed wood roasted sweet potatoes with green onions, sour cream and cilantro pesto.

4. Wood Oven Palitos De Yuca

(vg). with cilantro pesto.

5. Majao Majao

yuca, yam and potatoes smashed all together.

3. Wood Oven Roasted Vegetables

2. Francia's Sautéed Eggplant

(vg). with palitos de yuca.

1. Ana's Lean Ground Turkey Meat

with majao majao.

Little Boss Bagel Sandwich

available monday - friday until noon. scrambled egg, cheese and tomatoes with side of special potato mix.

Little Boss Ham, Cheese & Broccoli Omelet

available monday - friday until noon. made with 1 egg white and a whole egg. served with side of special majao majao potato mix.

Little Boss Cheese & Turkey Bacon Omelet

available monday - friday until noon. made with 1 egg white and a whole egg. served with side of special majao majao potato mix.

Little Boss Veggie Omelet

available monday - friday until noon. made with 1 egg white and a whole egg. served with side of special majao majao potato mix.

Little Boss Egg Whites, Spinach & Tomatoes Omelet

available monday - friday until noon. made with 1 egg white and a whole egg. served with side of special majao majao potato mix.

Plain Cheese Pizza Para Jefes

Cheese & Pepperoni Pizza Para Jefes

Cheese, Corn & Tomatoes Pizza Para Jefes

Little Boss All-Natural Grilled Chicken Fingers

with baked homemade tortillas and 100% chicken breast.

Little Boss Grilled Cheese Quesadilla

mozzarella and cheddar cheeses.

Little Boss Derretido De Queso

melt cheese sandwich on country white bread with fresh mozzarella cheese, cheddar cheese and tomato.

Little Boss Chicken Caesar Wrap

Penne A La Vodka With Chicken Para Jefes

Penne Alfredo With Ham & Mozzarella Para Jefes

Penne Al Aioli With Spinach, Borccoli & Tomatoes Para Jefes

olive oil and garlic.

Little Boss Soft Tortilla Taco

ground turkey, chicken and grilled veggies.

J1. Detox Zinger

apple, celery, cucumber, lime, ginger and carrot.

J2. Tonify For Energy

apple, carrot, lime, beef, parsley, ginger and celery.

J3. Super Detoxifier

carrot, beet, parsley, baby spinach, kale and cucumber.

J4. Liver Flush

carrot, beet, kale, parsley, ginger, lime and celery.

J5. Power Booster

carrot, apple, honey, ginseng and lime.

J6. Immune Booster

orange, carrot, ginger and baby spinach.

J7. Early Riser

orange, grapefruit, lime and passion fruit.

J8. Garden Cocktail

kale, parsley, celery, cucumber and apple juice.

J9. Super Green Riser

kale, celery, cucumber, lime and apple juice.

J10. Vitality Mix

baby spinach, cucumber, kale, grapefruit and apple juice.

NJ81. Mean Green

kale, celery, cucumber, apple, lime and ginger.

H1. Three Cheese Quesadilla

H2. Grilled Chicken Quesadilla

H3. Fresh Veggie Quesadilla

H6. Chimi Chicken Quesadilla

H4. Skirt Steak Quesadilla

H5. Cilantro Shrimp Quesadilla

G0. Tres Quesos Panini

mozzarella, cheddar and swiss cheeses, lettuce, tomatoes and low-fat chipotle mayo.

G1. Cofita Panini

black forest ham, cheddar cheese, lettuce, tomatoes, ketchup and low-fat mayo.

G4. Tuna Salad Panini

lettuce, tomatoes, mozzarella cheese and extra virgin olive oil.

G13. Caprese Panini

fresh mozzarella cheese, baby spinach, tomatoes, basil pesto (contains walnuts), extra virgin olive oil and ground pepper.

G7. Fresh Avocado Panini

(v). with sautéed portobello, peppers, onions and lime cilantro dressing.

G10. Grilled Chicken Panini

cheddar cheese, lettuce, tomatoes, lime cilantro dressing and low-fat mayo.

G3. Roasted Vegetable Panini

(v). portobello mushroom, peppers, onions, tomatoes, roasted garlic, lettuce and low-fat italian dressing.

G5. Pick & Eat Panini

herb grilled chicken, fresh mozzarella cheese, lettuce, tomatoes, passion fruit dressing and low-fat mayo.

G9. Chimi Chicken Panini

sautéed herb grilled chicken, onions, peppers, lettuce, tomatoes, pick & eat chimichurry sauce and low-fat mayo.

G12. Homemade Roasted Turkey Panini

cheddar cheese, lettuce, tomatoes and low-fat chipotle mayo.

G6. Marinated Angus Steak Panini

angus steak, peppers, onions, lettuce, tomatoes and low-fat chipotle mayo.

G8. Turk-Vocado Panini

homemade roasted turkey, low-sodium bacon, lettuce, tomatoes, fresh avocado and low-fat chipotle mayo.

G11. Creamy Green Chicken Panini

herb grilled chicken, basil pesto (contains walnuts), fresh avocado, mozzarella, baby spinach and low-fat mayo.

G2. Herb Roasted Wild Salmon Panini

feta cheese, baby spinach, tomatoes, pick n eat mayo and lime cilantro dressing.

W00. Ny Pizza

mozzarella cheese, extra virgin olive oil and oregano.

W0. Juicy Cheese Pizza

(v). mozzarella, cheddar and parmesan cheeses with oregano.

W1. Margherita Pizza

(v). fresh mozzarella cheese, parmesan cheese, sliced tomatoes, fresh basil and extra virgin olive oil.

NW1. Pico De Gallo Pizza

mozzarella cheese, jalapeño, cilantro, tomatoes, onions and avocado.

W3. The Vegetable Lovers Pizza

(v). mozzarella cheese, peppers, onions, tomatoes, mushrooms, baby spinach and basil pesto (contains walnuts).

W5. Pick N Eat Pizza

(v). mozzarella cheese, feta cheese, tomatoes, corn, olives, onions and sweet plantains.

W4. Special White Pizza

(v). alfredo sauce, fresh mozzarella cheese, feta cheese, goat cheese, roasted garlic and extra virgin olive oil.

W10. Red Spot Pizza

marinara, alfredo sauce, sliced tomatoes, low-sodium pepperoni and low-sodium bacon.

NW2. Hawaiian Tex Pizza

mozzarella cheese, black forest ham, low-sodium bacon, fresh pineapple, onions, corn and chipotle sauce.

NW3. "She's Burger" Pizza

american cheese, angus beef chunks, tomatoes, pickles, onions, fresh romaine lettuce, mayo and ketchup.

NW4. "La Campesina" Pizza

mozzarella cheese, avocado, onions, cilantro, tomatoes and corn.

Tuna Wrap

house lettuce, tomatoes and extra virgin olive oil.

Veggie Loco Wrap

(v). house lettuce, portobello, peppers, onions, tomatoes, roasted garlic and coco madness dressing.

Chicken Caesar Wrap

romaine lettuce, herb grilled chicken, parmesan cheese, herb croutons and homemade caesar dressing.

Pick & Eat Wrap

house blend lettuce, herb grilled chicken, mozzarella cheese, low-sodium bacon bits, sweet plantains, tomatoes and low-fat chipotle mayo.

Caribbean Chicken Wrap

house lettuce, herb grilled chicken, low-sodium bacon bits, avocado, tomatoes, onions and lime cilantro dressing.

Tex-Mex Angus Steak Wrap

romaine lettuce, skirt steak, onions, peppers, tomatoes, parmesan cheese and low-fat chipotle mayo.

A1. Grilled Angus Beef Burger

romaine lettuce, tomatoes, pickles, fresh onions, low-fat mayo and ketchup.

A3. Chickpea Burger

(v). romaine lettuce, tomatoes, roasted garlic, cucumber, onions and special tzatziki sauce.

NA2. Carnitas Chicken Burger

romaine lettuce, tomatoes, sautéed herb grilled chicken with onions, peppers and fresh avocado.

A4. Southwest Turkey Burger

romaine lettuce, tomatoes, avocado, onions and low-fat chipotle mayo.

A5. Garden Burger

(v). chickpea patty, jalapeños, tomatoes, romaine lettuce, sweet plantains, onions and fresh avocado.

A2. Grilled Chicken Bacon Cheeseburger

romaine lettuce, tomatoes, herb grilled chicken, low-sodium bacon, american cheese, low-fat mayo and ketchup.

A7. Chimichurri Angus Cheeseburger

cheddar cheese, romaine lettuce, tomatoes, onions, chimichurri sauce and low-fat mayo.

A0. Pick N Eat Bacon Cheeseburger

american cheese, low-sodium bacon, lettuce, tomatoes, fresh onions, sweet plantains, low-fat chipotle mayo and ketchup.

NA3. Q'Ban Burger

romaine lettuce, tomatoes, black forest ham, swiss cheese, pickles, pick n eat mayo and ketchup.

NA1. Wild Salmon Burger

baby spinach, tomatoes, cucumber and pick n eat mayo.

Roasted Veggie Tacos

franchie's coco sauce and roasted peppers tzatziki sauce.

Pio Pio Tacos

grilled chicken with roasted veggie sauce.

Pavillo's Tacos

ana's lean ground turkey with cilantro pesto.

Carne Asada Tacos

grilled angus steak with curry sauce.

Chipotle Shrimp Tacos