Nutrition Breakdown
Pick 6 Sports Bar and Grill Calories — Lowest to Highest
Browse calorie values for Pick 6 Sports Bar and Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
403 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Pick 6 Sports Bar and Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Broccoli | tasty sides | Estimated | 10 kcal |
| 2 | Caesar Salad | tasty sides | Estimated | 180 kcal |
| 3 | Fajita Salad | greenery | Estimated | 180 kcal |
| 4 | House Salad | tasty sides | Estimated | 180 kcal |
| 5 | The Ty Cobb Salad | greenery | Estimated | 180 kcal |
| 6 | Baked Potato Soup | soups and chili | Estimated | 220 kcal |
| 7 | Mushroom and Steak Sandwich | mighty fine burgers and such | Estimated | 240 kcal |
| 8 | Pick 6 Tacos Dish | dego's tex mex | Estimated | 280 kcal |
| 9 | Sizzlin' Fish Tacos Dish | dego's tex mex | Estimated | 280 kcal |
| 10 | Street Tacos Dish | dego's tex mex | Estimated | 280 kcal |
| 11 | Chicken Caesar Salad | greenery | Estimated | 305 kcal |
| 12 | Beans and Rice | tasty sides | Estimated | 320 kcal |
| 13 | Loaded Sour Cream Dip | appetizers | Estimated | 320 kcal |
| 14 | Blackened Chicken | fork and knife | Estimated | 323 kcal |
| 15 | Chicken and Shrimp Poblano Dish | dego's tex mex | Estimated | 323 kcal |
| 16 | Chicken Tortilla Soup | soups and chili | Estimated | 325 kcal |
| 17 | Brownie Sundae | sweet endings | Estimated | 360 kcal |
| 18 | Fried Brownie | sweet endings | Estimated | 360 kcal |
| 19 | 12 Boneless Wings | get your wing fix | Estimated | 390 kcal |
| 20 | 12 Wings | get your wing fix | Estimated | 390 kcal |
| 21 | 18 Boneless Wings | get your wing fix | Estimated | 390 kcal |
| 22 | 18 Wings | get your wing fix | Estimated | 390 kcal |
| 23 | 24 Boneless Wings | get your wing fix | Estimated | 390 kcal |
| 24 | 24 Wings | get your wing fix | Estimated | 390 kcal |
| 25 | 50 Boneless Wings | get your wing fix | Estimated | 390 kcal |
| 26 | 50 Wings | get your wing fix | Estimated | 390 kcal |
| 27 | 6 Boneless Wings | get your wing fix | Estimated | 390 kcal |
| 28 | 6 Wings | get your wing fix | Estimated | 390 kcal |
| 29 | Abita Hush Puppies | tasty sides | Estimated | 390 kcal |
| 30 | Chili Cheese Tots | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mini Grilled Burritos Dish
Bacon Cheddar Burger
Burger
Cheeser Burger
Mexican Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pick 6 Sports Bar and Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pick 6 Sports Bar and Grill items have calorie data?
What is the lowest-calorie item at Pick 6 Sports Bar and Grill?
Are Pick 6 Sports Bar and Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.