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Nutrition Breakdown

Piccolo Mondo Calories — Lowest to Highest

Browse calorie values for Piccolo Mondo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

167 kcal

Lowest Item

21 kcal

Highest Item

430 kcal

35 / 35 items resolved USDA database: 30 Estimated: 5

Lowest Calorie Items at Piccolo Mondo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Insalata Piccolo Mondo salad USDA 21 kcal
2 Spinach side dishes USDA 21 kcal
3 Linguini Frutti Di Mare chefs special USDA 22 kcal
4 Grilled Asparagus side dishes USDA 24 kcal
5 Broccoli Rabe side dishes USDA 29 kcal
6 Oreccheti Con Broccoli Rabe lunch specials USDA 29 kcal
7 Marinated Beets salad USDA 31 kcal
8 Sole Livornese lunch specials USDA 42 kcal
9 Insalata Di Sicillian salad USDA 49 kcal
10 Seafood Salad lunch specials USDA 53 kcal
11 Shrimp & Grilled Calamari chefs special USDA 91 kcal
12 Stuffed Shrimp chefs special USDA 91 kcal
13 Cozze Posillipo soup of the day USDA 109 kcal
14 Vongole Posillipo soup of the day USDA 109 kcal
15 Papardelle Bolognese Sauce lunch specials USDA 112 kcal
16 Linguini Alla Vongoli lunch specials USDA 136 kcal
17 Double Cut Pork Chop chefs special USDA 138 kcal
18 Vongole Oreganata soup of the day USDA 148 kcal
19 Mozzarella Caprese Goat Cheese Salad salad USDA 156 kcal
20 Penne Vodka lunch specials USDA 161 kcal
21 Chicken Parmigiana lunch specials USDA 174 kcal
22 Grilled Shrimp or Salmon Salad lunch specials Estimated 180 kcal
23 Eggplant Rollatini soup of the day USDA 183 kcal
24 Chicken Cardinale lunch specials USDA 188 kcal
25 Gnocchi Sorrentino lunch specials USDA 220 kcal
26 Veal Saltimbocca chefs special USDA 230 kcal
27 Calamari Fritti soup of the day USDA 234 kcal
28 Grilled Chicken Pesto chefs special USDA 239 kcal
29 Insalata Di Caesar salad USDA 239 kcal
30 Tuscan Risotto lunch specials USDA 345 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Cutlet Panini

lunch specials 430 kcal

Crispy Chicken Milanese

lunch specials 430 kcal

Filet of Sole Fiorentino

lunch specials 407 kcal

Broccoli Rabe Panini

lunch specials 390 kcal

Grilled Vegetables Panini

lunch specials 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Piccolo Mondo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Piccolo Mondo items have calorie data?
Piccolo Mondo currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Piccolo Mondo?
The lightest item currently tracked is Insalata Piccolo Mondo at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Piccolo Mondo calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Piccolo Mondo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.