Nutrition Breakdown

Piccolo Cafe Calories — Lowest to Highest

Browse calorie values for Piccolo Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

145 / 145 items resolved USDA database: 30 Estimated: 115

Lowest Calorie Items at Piccolo Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea cafeteria Estimated 10 kcal
2 Roasted Eggplant sides USDA 21 kcal
3 Broccoli sides USDA 24 kcal
4 8. Arugula salads USDA 25 kcal
5 Soda desserts & beverages USDA 25 kcal
6 1. Baby Spinach salads USDA 27 kcal
7 San Pellegrino desserts & beverages USDA 39 kcal
8 Lemonade desserts & beverages USDA 42 kcal
9 Water desserts & beverages USDA 42 kcal
10 Brussel Sprout sides USDA 43 kcal
11 Italian Soda desserts & beverages USDA 46 kcal
12 Orange Juice desserts & beverages USDA 46 kcal
13 10. Shrimp And Avocado Salad salads USDA 65 kcal
14 1. Fillet Of Sole signature dishes USDA 91 kcal
15 5. Chicken Salad salads USDA 93 kcal
16 4. Spaghetti Lobster signature dishes USDA 97 kcal
17 9. Quinoa Salad salads USDA 120 kcal
18 Roasted Potato sides USDA 126 kcal
19 6. Bufala Caprese salads USDA 130 kcal
20 Iced Tea cafeteria Estimated 135 kcal
21 Ricotta Cheese Cake desserts & beverages USDA 148 kcal
22 Iced Coffee cafeteria Estimated 150 kcal
23 Chai Latte cafeteria Estimated 170 kcal
24 Cheese Platter main Estimated 170 kcal
25 Latte cafeteria Estimated 170 kcal
26 Latte cafeteria Estimated 170 kcal
27 Piccolo House Salad starters Estimated 180 kcal
28 7. Lobster Salad salads USDA 187 kcal
29 Soup Or Piccolo House Salad casual dinner combo $19 Estimated 200 kcal
30 2. Salmon Fillet signature dishes USDA 205 kcal
Nutrition sync is temporarily paused Missing official items: 115

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4. Spring Salad

salads 884 kcal

2. Pasta Sorrento

pasta, gnocchi & house special 560 kcal

5. Pasta

pasta, gnocchi & house special 560 kcal

Pasta

casual dinner combo $19 560 kcal

Pasta Alla Puttanesca

pasta, gnocchi & house special 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Piccolo Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Piccolo Cafe items have calorie data?
Piccolo Cafe currently has calorie values for 145 of 145 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Piccolo Cafe?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Piccolo Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 115 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Piccolo Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.