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Nutrition Breakdown

Pi Hi Calories — Lowest to Highest

Browse calorie values for Pi Hi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

71 / 71 items resolved USDA database: 19 Estimated: 52

Lowest Calorie Items at Pi Hi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea tea USDA 1 kcal
2 Blend Coffee coffee USDA 2 kcal
3 Espresso Redline coffee USDA 9 kcal
4 Benjamin Tea tea Estimated 10 kcal
5 Iced Tea juices USDA 20 kcal
6 Limeade Juice juices USDA 39 kcal
7 Strawberry Banana Shake smoothies and shakes $3.50 USDA 41 kcal
8 Latte coffee USDA 43 kcal
9 Lemonade juices USDA 46 kcal
10 Strawberry Lemonade juices USDA 46 kcal
11 Orange Juice juices USDA 47 kcal
12 Strawberry Jam Smoothie smoothies and shakes $3.50 USDA 62 kcal
13 Sweet Potato Fries sides USDA 153 kcal
14 Americano coffee USDA 176 kcal
15 Fries sides USDA 179 kcal
16 Cucumber Salad salads Estimated 180 kcal
17 Mediterranean Salad salads Estimated 180 kcal
18 Mediterranean Salad salads Estimated 180 kcal
19 Tabouleh Salad salads Estimated 180 kcal
20 Pink Lemonade juices USDA 192 kcal
21 Soup Of The Day soup Estimated 220 kcal
22 Berry Smoothie Bowl smoothie bowls $5 Estimated 320 kcal
23 Blueberry Blaze Smoothie smoothies and shakes $3.50 Estimated 320 kcal
24 Strawberry Pineapple Express Smoothie smoothies and shakes $3.50 Estimated 320 kcal
25 Tropical Smoothie Bowl smoothie bowls $5 Estimated 320 kcal
26 Banana Shake smoothies and shakes $3.50 USDA 346 kcal
27 Nutella Shake smoothies and shakes $3.50 USDA 359 kcal
28 Avocado Panini specialty panini's Estimated 390 kcal
29 Avocado Panini specialty panini's Estimated 390 kcal
30 Avocado Panini specialty panini's Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

10" Cheese Pizza

wood fire pi 710 kcal

10" Cheese Pizza

wood fire pi 710 kcal

Falafel

sides 514 kcal

Beef Kofta Sandwich

mediterranean 470 kcal

Beef Kofta Sandwich Plate

mediterranean 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pi Hi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pi Hi items have calorie data?
Pi Hi currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pi Hi?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pi Hi calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pi Hi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.