Nutrition Breakdown
Phoenix Calories — Lowest to Highest
Browse calorie values for Phoenix menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
168 kcal
Lowest Item
10 kcal
Highest Item
884 kcal
Lowest Calorie Items at Phoenix
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tropical Drink | desserts | USDA | 10 kcal |
| 2 | Baby Bok Choy | choose seasonal vegetable | USDA | 13 kcal |
| 3 | New Year Fiesta Hot Pot | hot pot | USDA | 18 kcal |
| 4 | Choy Sum | choose seasonal vegetable | USDA | 20 kcal |
| 5 | Broccoli | choose seasonal vegetable | USDA | 24 kcal |
| 6 | Minced Beef and Tofu Soup | soup | USDA | 24 kcal |
| 7 | Mustard Green, Pork and Salted Egg Soup | soup | USDA | 26 kcal |
| 8 | Chinese Mushroom with Mustard Green | vegetable | USDA | 27 kcal |
| 9 | Egg Flower Soup | soup | USDA | 27 kcal |
| 10 | Thousand Years Egg and Salted Egg in Special Broth | vegetable | USDA | 29 kcal |
| 11 | Thousand Year Egg, Cilantro, Fish Soup | soup | USDA | 30 kcal |
| 12 | Steamed Chicken with Ginger and Green Onion | chicken | USDA | 32 kcal |
| 13 | Phoenix Special Wonton Soup | soup | USDA | 33 kcal |
| 14 | Egg and Seaweed Soup | soup | USDA | 37 kcal |
| 15 | Hot and Sour Soup | soup | USDA | 39 kcal |
| 16 | Stir Fried Sliced Beef with Mushroom | beef | USDA | 39 kcal |
| 17 | Chinese Broccoli | choose seasonal vegetable | USDA | 41 kcal |
| 18 | Seabass Stew with Bitter Melon | phoenix special | USDA | 41 kcal |
| 19 | Steamed Live Lobster | seafood | USDA | 41 kcal |
| 20 | Stir Fried Live Crab | seafood | USDA | 41 kcal |
| 21 | Thai Style Mixed Seafood Noodle Soup | noodle soup | USDA | 41 kcal |
| 22 | Soft Drink In Bottle | beverages | USDA | 42 kcal |
| 23 | Soft Drink in Can | beverages | USDA | 42 kcal |
| 24 | Imported Beer | beverages | USDA | 43 kcal |
| 25 | Pork and Silky Gourd Soup | soup | USDA | 48 kcal |
| 26 | Chinese Broccoli with Anchovy | phoenix special | USDA | 50 kcal |
| 27 | Chinese Broccoli, Snow Peas and Fish Cake | phoenix special | USDA | 50 kcal |
| 28 | Sliced Beef with Chinese Broccoli | beef | USDA | 50 kcal |
| 29 | Stir Fried Chinese Broccoli, Snow Pea and Fish Cake | vegetable | USDA | 50 kcal |
| 30 | String Bean Leaces | choose seasonal vegetable | USDA | 50 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Artic Surf Clam with Sesame and Chili Oil
Special Soup of the Day
House Special Chow Rice Noodle
House Special Chow Thick Noodle
House Special Chow Thin Noodle
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Phoenix Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Phoenix items have calorie data?
What is the lowest-calorie item at Phoenix?
Are Phoenix calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.