Nutrition Breakdown

Phoenician Garden Restaurant Calories — Lowest to Highest

Browse calorie values for Phoenician Garden Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

120 / 120 items resolved USDA database: 0 Estimated: 120

Lowest Calorie Items at Phoenician Garden Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Coffee beverages Estimated 40 kcal
4 Fruit (3pcs) sides Estimated 140 kcal
5 Soup and Salad lunch side salads Estimated 170 kcal
6 Fatoush Beef Salad lunch speciality plates Estimated 180 kcal
7 Fatoush Salad Large lunch side salads Estimated 180 kcal
8 Fatoush Salad Small lunch side salads Estimated 180 kcal
9 Fatoush Salmon Salad lunch speciality plates Estimated 180 kcal
10 Fatoush Shish Salad (L) lunch speciality plates Estimated 180 kcal
11 Fatoush Shrimp Salad lunch speciality plates Estimated 180 kcal
12 Fatoush Side Salad sides Estimated 180 kcal
13 Greek Beef Salad lunch speciality plates Estimated 180 kcal
14 Greek Salad Large lunch side salads Estimated 180 kcal
15 Greek Salmon Salad lunch speciality plates Estimated 180 kcal
16 Greek Shrimp Salad lunch speciality plates Estimated 180 kcal
17 Greek Side Salad sides Estimated 180 kcal
18 Mediterranean Beef Salad lunch speciality plates Estimated 180 kcal
19 Mediterranean Salad Large lunch side salads Estimated 180 kcal
20 Mediterranean Salad Small lunch side salads Estimated 180 kcal
21 Mediterranean Salmon Salad lunch speciality plates Estimated 180 kcal
22 Mediterranean Shrimp Salad lunch speciality plates Estimated 180 kcal
23 Mediterranean Side Salad sides Estimated 180 kcal
24 Phoenician Beef Salad lunch speciality plates Estimated 180 kcal
25 Phoenician Salad Small lunch side salads Estimated 180 kcal
26 Lentil Soup Bowl soup Estimated 220 kcal
27 Lentil Soup Cup soup Estimated 220 kcal
28 Cashew Honey Chicken Salad lunch speciality plates Estimated 305 kcal
29 Fatoush Chicken Salad lunch speciality plates Estimated 305 kcal
30 Greek Chicken Salad lunch speciality plates Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 120

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Phoenician Pizza

appetizers 710 kcal

All American Burger

lunch burgers 620 kcal

Peda Burger

lunch burgers 620 kcal

Phoenician Burger

lunch burgers 620 kcal

Crispy Chicken Burger

lunch burgers 525 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Phoenician Garden Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Phoenician Garden Restaurant items have calorie data?
Phoenician Garden Restaurant currently has calorie values for 120 of 120 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Phoenician Garden Restaurant?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Phoenician Garden Restaurant calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 120 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Phoenician Garden Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.