Nutrition Breakdown
Phoenicia Calories — Lowest to Highest
Browse calorie values for Phoenicia menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
231 kcal
Lowest Item
1 kcal
Highest Item
630 kcal
Lowest Calorie Items at Phoenicia
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Lebanese Coffee | beverages | USDA | 1 kcal |
| 3 | Sparkling Water | beverages | USDA | 30 kcal |
| 4 | Homemade Yogurt | side orders | USDA | 34 kcal |
| 5 | Tea | beverages | USDA | 34 kcal |
| 6 | Herbal Tea | beverages | USDA | 36 kcal |
| 7 | Lemonade | beverages | USDA | 42 kcal |
| 8 | Iced Coffee | beverages | USDA | 43 kcal |
| 9 | Juices | beverages | USDA | 46 kcal |
| 10 | String Beans with Lamb | luncheon | USDA | 50 kcal |
| 11 | Milk | beverages | USDA | 55 kcal |
| 12 | Sodas | beverages | USDA | 59 kcal |
| 13 | Shawarma | entrees | USDA | 71 kcal |
| 14 | Hoomis Bi Tahini | appetizers | USDA | 84 kcal |
| 15 | Number Ten | combination platters | USDA | 90 kcal |
| 16 | Phoenician Mousaka'a | entrees | USDA | 94 kcal |
| 17 | Shawarma | luncheon | USDA | 100 kcal |
| 18 | h | sandwiches | USDA | 100 kcal |
| 19 | h | appetizers | USDA | 100 kcal |
| 20 | h | soups | USDA | 100 kcal |
| 21 | h | entrees | USDA | 100 kcal |
| 22 | h | salads | USDA | 100 kcal |
| 23 | h | beverages | USDA | 100 kcal |
| 24 | Chicken Shish Kebab | luncheon | USDA | 104 kcal |
| 25 | Cucumber and Yogurt | salads | USDA | 107 kcal |
| 26 | Number Two | combination platters | USDA | 114 kcal |
| 27 | i | luncheon | USDA | 117 kcal |
| 28 | Spinach Pie | luncheon | USDA | 118 kcal |
| 29 | Baba Ghanooj | appetizers | USDA | 119 kcal |
| 30 | Vegetarian Grapeleaves Platter | luncheon | USDA | 119 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Labnye
Baked Chicken
Char-broiled Chicken
Chicken Shish Kebab
Chicken Shish Kebab
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Phoenicia Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Phoenicia items have calorie data?
What is the lowest-calorie item at Phoenicia?
Are Phoenicia calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.