Nutrition Breakdown

Phoebe's Bar-B-Q Calories — Lowest to Highest

Browse calorie values for Phoebe's Bar-B-Q menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

279 kcal

Lowest Item

25 kcal

Highest Item

556 kcal

59 / 59 items resolved USDA database: 30 Estimated: 29

Lowest Calorie Items at Phoebe's Bar-B-Q

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Soda beverages USDA 25 kcal
2 2 Liter beverages USDA 39 kcal
3 Water beverages USDA 42 kcal
4 Roasted Mixed Vegetables phoebe's sides USDA 72 kcal
5 Chopped Bar-B-Q Meal Deal phoebe's sides USDA 93 kcal
6 Half & Half Bar-B-Q For 2 phoebe's sides USDA 93 kcal
7 Candied Yams phoebe's sides USDA 100 kcal
8 Bird rotisserie chicken USDA 109 kcal
9 Half & Half Bar-B-Q For 2 phoebe's sides USDA 131 kcal
10 Half & Half Bar-B-Q For 2 phoebe's sides USDA 131 kcal
11 Phoebe's Family Meal Deal phoebe's sides USDA 146 kcal
12 Rib Lover's Delight phoebe's sides USDA 146 kcal
13 Phoebe's Family Meal Deal phoebe's sides USDA 159 kcal
14 Chopped Bar-B-Q Meal Deal phoebe's sides USDA 167 kcal
15 Bread & Wing Platter rotisserie chicken Estimated 170 kcal
16 Cole Slaw phoebe's sides USDA 170 kcal
17 Half A Bird Platter rotisserie chicken Estimated 170 kcal
18 Large Platter pulled pork bar-b-q platters Estimated 170 kcal
19 Large Platter beef brisket bar-b-q platters Estimated 170 kcal
20 Leg & Thigh Platter rotisserie chicken Estimated 170 kcal
21 Small Platter pulled pork bar-b-q platters Estimated 170 kcal
22 Small Platter beef brisket bar-b-q platters Estimated 170 kcal
23 Larger Platter rotisserie wings USDA 186 kcal
24 Phoebe's Family Meal Deal phoebe's sides USDA 191 kcal
25 Grandma's Macaroni & Cheese phoebe's sides USDA 223 kcal
26 Side Sampler phoebe's sides USDA 223 kcal
27 Chopped Bar-B-Q Meal Deal phoebe's sides USDA 231 kcal
28 Rib Lover's Delight phoebe's sides USDA 254 kcal
29 Rib Lover's Delight phoebe's sides USDA 254 kcal
30 Rotisserie Wings rotisserie wings USDA 257 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Phoebe's Party Special

phoebe's sides 556 kcal

Phoebe's Party Special

phoebe's sides 556 kcal

Bar-B-Q Beans

phoebe's sides 536 kcal

Sandwich

pulled pork bar-b-q platters 470 kcal

Sandwich

beef brisket bar-b-q platters 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Phoebe's Bar-B-Q Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Phoebe's Bar-B-Q items have calorie data?
Phoebe's Bar-B-Q currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Phoebe's Bar-B-Q?
The lightest item currently tracked is Soda at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Phoebe's Bar-B-Q calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Phoebe's Bar-B-Q full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.