Nutrition Breakdown
# Pho Calories — Lowest to Highest
Browse calorie values for # Pho menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
121 kcal
Lowest Item
1 kcal
Highest Item
500 kcal
Lowest Calorie Items at # Pho
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | smoothies and boba drinks | USDA | 1 kcal |
| 2 | Fresh Brewed Ice Tea | beverages | USDA | 1 kcal |
| 3 | Hot Tea | beverages | USDA | 1 kcal |
| 4 | Vietnamese Espresso Iced Coffee | beverages | USDA | 9 kcal |
| 5 | Fresh Limeade | beverages | USDA | 17 kcal |
| 6 | Green Tea | smoothies and boba drinks | USDA | 19 kcal |
| 7 | A9. 4 Vietnamese Style Lettuce Wraps | appetizers | USDA | 20 kcal |
| 8 | Vietnamese Espresso Iced Coffee with Condensed Milk | beverages | USDA | 24 kcal |
| 9 | Fresh Iced Lemon Tea | beverages | USDA | 27 kcal |
| 10 | Fresh Thai Iced Tea | beverages | USDA | 27 kcal |
| 11 | Passion Fruit | smoothies and boba drinks | USDA | 33 kcal |
| 12 | Honeydew | smoothies and boba drinks | USDA | 36 kcal |
| 13 | Honeydew Kiwi | smoothies and boba drinks | USDA | 36 kcal |
| 14 | Kl. Kid's Pho | kids' meal | USDA | 37 kcal |
| 15 | Can Soda | beverages | USDA | 42 kcal |
| 16 | Strawberry Kiwi | smoothies and boba drinks | USDA | 47 kcal |
| 17 | Mango Kiwi | smoothies and boba drinks | USDA | 48 kcal |
| 18 | SS. Bun Bo Hue Spicy Lemongrass Soup | pho specials | USDA | 48 kcal |
| 19 | Strawberry | smoothies and boba drinks | USDA | 50 kcal |
| 20 | Milk Tea | smoothies and boba drinks | USDA | 51 kcal |
| 21 | Passion Fruit Ice Tea | beverages | USDA | 51 kcal |
| 22 | K3. Kid's Rice Platter | kids' meal | USDA | 53 kcal |
| 23 | Shirley Temple | beverages | USDA | 56 kcal |
| 24 | Pineapple Mango | smoothies and boba drinks | USDA | 60 kcal |
| 25 | Strawberry Mango | smoothies and boba drinks | USDA | 60 kcal |
| 26 | Kiwi | smoothies and boba drinks | USDA | 61 kcal |
| 27 | Pineapple Kiwi | smoothies and boba drinks | USDA | 64 kcal |
| 28 | Soy Bean Milk | beverages | USDA | 64 kcal |
| 29 | Thai Tea | smoothies and boba drinks | USDA | 64 kcal |
| 30 | Lychee | smoothies and boba drinks | USDA | 66 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Coconut
Coconut Taro
Taro
Very Berry
V2. Sesame Tofu Rice Plate
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
# Pho Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many # Pho items have calorie data?
What is the lowest-calorie item at # Pho?
Are # Pho calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.