Nutrition Breakdown

# Pho Calories — Lowest to Highest

Browse calorie values for # Pho menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

121 kcal

Lowest Item

1 kcal

Highest Item

500 kcal

109 / 109 items resolved USDA database: 109 Estimated: 0

Lowest Calorie Items at # Pho

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee smoothies and boba drinks USDA 1 kcal
2 Fresh Brewed Ice Tea beverages USDA 1 kcal
3 Hot Tea beverages USDA 1 kcal
4 Vietnamese Espresso Iced Coffee beverages USDA 9 kcal
5 Fresh Limeade beverages USDA 17 kcal
6 Green Tea smoothies and boba drinks USDA 19 kcal
7 A9. 4 Vietnamese Style Lettuce Wraps appetizers USDA 20 kcal
8 Vietnamese Espresso Iced Coffee with Condensed Milk beverages USDA 24 kcal
9 Fresh Iced Lemon Tea beverages USDA 27 kcal
10 Fresh Thai Iced Tea beverages USDA 27 kcal
11 Passion Fruit smoothies and boba drinks USDA 33 kcal
12 Honeydew smoothies and boba drinks USDA 36 kcal
13 Honeydew Kiwi smoothies and boba drinks USDA 36 kcal
14 Kl. Kid's Pho kids' meal USDA 37 kcal
15 Can Soda beverages USDA 42 kcal
16 Strawberry Kiwi smoothies and boba drinks USDA 47 kcal
17 Mango Kiwi smoothies and boba drinks USDA 48 kcal
18 SS. Bun Bo Hue Spicy Lemongrass Soup pho specials USDA 48 kcal
19 Strawberry smoothies and boba drinks USDA 50 kcal
20 Milk Tea smoothies and boba drinks USDA 51 kcal
21 Passion Fruit Ice Tea beverages USDA 51 kcal
22 K3. Kid's Rice Platter kids' meal USDA 53 kcal
23 Shirley Temple beverages USDA 56 kcal
24 Pineapple Mango smoothies and boba drinks USDA 60 kcal
25 Strawberry Mango smoothies and boba drinks USDA 60 kcal
26 Kiwi smoothies and boba drinks USDA 61 kcal
27 Pineapple Kiwi smoothies and boba drinks USDA 64 kcal
28 Soy Bean Milk beverages USDA 64 kcal
29 Thai Tea smoothies and boba drinks USDA 64 kcal
30 Lychee smoothies and boba drinks USDA 66 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coconut

smoothies and boba drinks 500 kcal

Coconut Taro

smoothies and boba drinks 498 kcal

Taro

smoothies and boba drinks 498 kcal

Very Berry

smoothies and boba drinks 440 kcal

V2. Sesame Tofu Rice Plate

vegetarian dishes 392 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

# Pho Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many # Pho items have calorie data?

# Pho currently has calorie values for 109 of 109 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at # Pho?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are # Pho calorie values official or estimated?

This page uses a hybrid model: 109 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the # Pho full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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