Nutrition Breakdown

Pho Xe Lua Calories — Lowest to Highest

Browse calorie values for Pho Xe Lua menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

18 kcal

Highest Item

488 kcal

239 / 239 items resolved USDA database: 40 Estimated: 199

Lowest Calorie Items at Pho Xe Lua

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 208. Ca Phe Sua Da soft drink USDA 18 kcal
2 233. Ca Phe Sua Da Tran Chau fresh fruit smoothies USDA 18 kcal
3 210. Che Dau Xanh sweeties $3 USDA 31 kcal
4 214. Sam Bo Luong sweeties $3 USDA 51 kcal
5 231. Tra Thai Tran Chau fresh fruit smoothies USDA 54 kcal
6 221. Sinh To Dua Xanh Tran Chau fresh fruit smoothies USDA 55 kcal
7 226. Dau Xanh Tran Chau fresh fruit smoothies USDA 56 kcal
8 230. Khoai Mon Tran Chau fresh fruit smoothies USDA 56 kcal
9 224. Sinh To Mang Cau Tran Chau fresh fruit smoothies USDA 59 kcal
10 218. Sinh To Du Du Tran Chau fresh fruit smoothies USDA 63 kcal
11 232. Sua Dau Nanh Tran Chau fresh fruit smoothies USDA 64 kcal
12 1. Pho Ga pho USDA 65 kcal
13 219. Sinh To Chuoi Tran Chau fresh fruit smoothies USDA 67 kcal
14 217. Sinh To Thap Cam Tran Chau fresh fruit smoothies USDA 68 kcal
15 227. Sinh To Khom Tran Chau fresh fruit smoothies USDA 68 kcal
16 222. Sinh To Xoai Tran Chau fresh fruit smoothies USDA 70 kcal
17 235. Sinh To Gac fresh fruit smoothies USDA 70 kcal
18 209. Nuoc Mia soft drink USDA 74 kcal
19 220. Sinh To Mit Tran Chau fresh fruit smoothies USDA 95 kcal
20 212. Che Ba Mau sweeties $3 USDA 109 kcal
21 3. Pho Tai, Chin, Gan, Sach pho USDA 122 kcal
22 4. Pho Tai, Nam, Gan Sach pho USDA 122 kcal
23 9. Pho Tai pho USDA 122 kcal
24 6. Pho Tai, Chin, Gan pho USDA 127 kcal
25 7. Pho Tai, Gan pho USDA 127 kcal
26 215. Sinh To Bo Tran Chau fresh fruit smoothies USDA 130 kcal
27 223. Sinh To Sau Rieng Tran Chau fresh fruit smoothies USDA 130 kcal
28 228. Sinh To Dua Hau Tran Chau fresh fruit smoothies USDA 130 kcal
29 5. Pho Tai, Nam Ve Don pho USDA 161 kcal
30 8. Pho Tai Sach pho USDA 173 kcal
Nutrition sync is temporarily paused Missing official items: 199

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

105. Com Suom, Tom Kho Tau

steamed rice noodles 488 kcal

161. Tom Kho Tau

shrimps 488 kcal

165. Canh Chua Tom Cang

shrimps 488 kcal

52. Bun Tom Cang

rice vermicelli 488 kcal

10. Pho Duoi Do

pho 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
D

Dinosaurs

sandwiches
V

Viet Nam Restaurant

vietnamese
S

Stock

soups
M

Mac

vietnamese
B

Banh Mi

sandwiches
C

CO

vietnamese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pho Xe Lua Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pho Xe Lua items have calorie data?
Pho Xe Lua currently has calorie values for 239 of 239 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pho Xe Lua?
The lightest item currently tracked is 208. Ca Phe Sua Da at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pho Xe Lua calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 199 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pho Xe Lua full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.