Nutrition Breakdown

Pho Vietnamese Restaurant Calories — Lowest to Highest

Browse calorie values for Pho Vietnamese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

287 kcal

Lowest Item

10 kcal

Highest Item

669 kcal

171 / 171 items resolved USDA database: 30 Estimated: 141

Lowest Calorie Items at Pho Vietnamese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beef Steak Tartar appetizers Estimated 10 kcal
2 Cubed Beef Steak beef $10 Estimated 10 kcal
3 Pepper Steak beef $10 Estimated 10 kcal
4 Sauteed Chinese Water Spinach vegetable Estimated 10 kcal
5 Sauteed Watercress vegetable Estimated 10 kcal
6 Sizzling Salmon Steak seafood Estimated 10 kcal
7 Steam Jumbo Oysters chef's special Estimated 10 kcal
8 Steamed Whole Fish seafood Estimated 10 kcal
9 Seltzer Lemonade beverage USDA 24 kcal
10 Soda beverage USDA 25 kcal
11 Squid seafood USDA 27 kcal
12 Young Coconut Meat And Juice beverage USDA 31 kcal
13 Pickled Lemon Drink beverage USDA 39 kcal
14 Lychee Drink beverage USDA 43 kcal
15 Shrimp seafood USDA 44 kcal
16 Vietnamese Tea beverage USDA 44 kcal
17 Seltzer Plum Drink beverage USDA 46 kcal
18 Pineapple Drink beverage USDA 47 kcal
19 Longan Drink beverage USDA 60 kcal
20 Soy Milk beverage USDA 64 kcal
21 Soy Milk beverage USDA 64 kcal
22 Vietnamese Coffee beverage USDA 64 kcal
23 Steamed Jumbo Oyster seafood USDA 65 kcal
24 Sizzling Whole Fish seafood USDA 80 kcal
25 Salt And Pepper Blue Crab seafood USDA 83 kcal
26 Fresh Lemonade beverage USDA 93 kcal
27 Salt And Pepper Shrimp seafood USDA 99 kcal
28 Steamed Whole Fish seafood USDA 123 kcal
29 Thai Iced Tea beverage USDA 141 kcal
30 Grilled Beef Steak Slices Salad Bowl rice vermicelli on a blend of salad bowl Estimated 150 kcal
Nutrition sync is temporarily paused Missing official items: 141

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Seltzer Egg Yolk Shake

beverage 669 kcal

Chicken

chicken $10 430 kcal

Chicken

chicken $10 430 kcal

Chicken

chicken $10 430 kcal

Chicken

chicken $10 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pho Vietnamese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pho Vietnamese Restaurant items have calorie data?
Pho Vietnamese Restaurant currently has calorie values for 171 of 171 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pho Vietnamese Restaurant?
The lightest item currently tracked is Beef Steak Tartar at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pho Vietnamese Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 141 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pho Vietnamese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.