Nutrition Breakdown

Pho Vietnam Calories — Lowest to Highest

Browse calorie values for Pho Vietnam menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

27 kcal

Highest Item

521 kcal

79 / 79 items resolved USDA database: 30 Estimated: 49

Lowest Calorie Items at Pho Vietnam

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tra Da nuoc uong USDA 27 kcal
2 Cafe Sua Da nuoc uong USDA 42 kcal
3 Cafe Da nuoc uong USDA 50 kcal
4 Cafe Sua Nong nuoc uong USDA 50 kcal
5 Soda Sua Hot Ga nuoc uong USDA 59 kcal
6 Soda Xi Muoi nuoc uong USDA 59 kcal
7 Sua Dau Nanh nuoc uong USDA 61 kcal
8 Cafe Nong nuoc uong USDA 64 kcal
9 Ca Tim Dau Hu entrees USDA 66 kcal
10 Che 3 Mau nuoc uong USDA 85 kcal
11 Do Chanh nuoc uong USDA 93 kcal
12 51. Chen Bo Vien side orders USDA 137 kcal
13 46. Goi Cuon Chay vegetarian USDA 151 kcal
14 53. Chen Com Trang side orders USDA 151 kcal
15 Com Chien Thap Cam entrees USDA 157 kcal
16 45. Com Xao Thap Cam com xao USDA 166 kcal
17 52. Trung Chien side orders USDA 196 kcal
18 55. Kem Chien desserts USDA 234 kcal
19 Tra Hong Kong nuoc uong USDA 238 kcal
20 Ca Kho To entrees USDA 255 kcal
21 Canh Go Chien Don appetizers USDA 265 kcal
22 Tra Thai nuoc uong USDA 333 kcal
23 54. Chuoi Chien desserts USDA 346 kcal
24 47. Pho Chay vegetarian USDA 350 kcal
25 50. Dia Tai Rieng side orders USDA 350 kcal
26 Nuoc Dua Tuoi nuoc uong USDA 354 kcal
27 54. Chuoi Chien desserts USDA 370 kcal
28 1. Goi Cuon khai vi Estimated 390 kcal
29 10. Pho Tai, Chin pho Estimated 390 kcal
30 11. Pho Tai, Gan pho Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

48. Mi Xao Chay

vegetarian 521 kcal

Mi Xao Thap Cam

entrees 521 kcal

49. Cha Gio Chay

vegetarian 401 kcal

1. Goi Cuon

khai vi 390 kcal

10. Pho Tai, Chin

pho 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pho Vietnam Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pho Vietnam items have calorie data?

Pho Vietnam currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pho Vietnam?

The lightest item currently tracked is Tra Da at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pho Vietnam calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Pho Vietnam full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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