Nutrition Breakdown
Pho Viet & Grille Calories — Lowest to Highest
Browse calorie values for Pho Viet & Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
282 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Pho Viet & Grille
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | C6. Grilled Rib Eye Steak | chef's special | Estimated | 10 kcal |
| 2 | C17. Veggie Grilled Fish | chef's special | USDA | 34 kcal |
| 3 | G10. Grilled Lemongrass Beef | grilled dishes | USDA | 44 kcal |
| 4 | G13. Veggie Rice Noodles | grilled dishes | USDA | 107 kcal |
| 5 | Side Of Rice Noodles | extras $2 | USDA | 107 kcal |
| 6 | G9. Grilled BBQ Pork | grilled dishes | USDA | 108 kcal |
| 7 | G11. Grilled Shrimp | grilled dishes | USDA | 110 kcal |
| 8 | C16. Veggie Fried Noodles | chef's special | USDA | 115 kcal |
| 9 | C15. Shrimp And Beef Fried Noodles | chef's special | USDA | 136 kcal |
| 10 | B2. Banh Mi Meat Balls | banh mi baguettes $6.95 | USDA | 140 kcal |
| 11 | B6. Banh Mi Veggie | banh mi baguettes $6.95 | USDA | 150 kcal |
| 12 | G8. Grilled Lemongrass Chicken | grilled dishes | USDA | 151 kcal |
| 13 | Side Of Steamed Rice | extras $2 | USDA | 151 kcal |
| 14 | B1. Banh Mi Georgetown | banh mi baguettes $6.95 | USDA | 163 kcal |
| 15 | B3. Banh Mi Lemongrass Chicken | banh mi baguettes $6.95 | USDA | 163 kcal |
| 16 | B4. Banh Mi Grilled Pork | banh mi baguettes $6.95 | USDA | 163 kcal |
| 17 | B5. Banh Mi Lemongrass Beef | banh mi baguettes $6.95 | USDA | 163 kcal |
| 18 | C14. Crab Meat Fried Rice | chef's special | USDA | 174 kcal |
| 19 | A10. Lemongrass Beef Salad | appetizers | Estimated | 180 kcal |
| 20 | A11. Grilled Shrimp Salad | appetizers | Estimated | 180 kcal |
| 21 | A9. Grilled Pork Salad | appetizers | Estimated | 180 kcal |
| 22 | G12. Vermicelli Noodle With Egg Rolls | grilled dishes | USDA | 185 kcal |
| 23 | C3. Pork Chop With Tomato Soup | chef's special | Estimated | 220 kcal |
| 24 | G14. Low Carb Lemongrass Chicken Salad | grilled dishes | USDA | 230 kcal |
| 25 | A8. Lemongrass Chicken Salad | appetizers | Estimated | 305 kcal |
| 26 | Side Of Vermicelli | extras $2 | USDA | 331 kcal |
| 27 | A1. Summer Rolls | appetizers | Estimated | 390 kcal |
| 28 | A12. Fried Tofu | appetizers | Estimated | 390 kcal |
| 29 | A12. Fried Tofu | appetizers | Estimated | 390 kcal |
| 30 | A13. Quail's Nest | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
C1. Chicken Curry
C2. Chicken With Vegetables
A1. Summer Rolls
A12. Fried Tofu
A12. Fried Tofu
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pho Viet & Grille Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pho Viet & Grille items have calorie data?
What is the lowest-calorie item at Pho Viet & Grille?
Are Pho Viet & Grille calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.