Nutrition Breakdown

Pho VI Calories — Lowest to Highest

Browse calorie values for Pho VI menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

232 kcal

Lowest Item

1 kcal

Highest Item

571 kcal

43 / 43 items resolved USDA database: 30 Estimated: 13

Lowest Calorie Items at Pho VI

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 42. Banh Lan trang mieng USDA 1 kcal
2 35. Nuoc Ngot giai khat USDA 2 kcal
3 34. Tra Da giai khat USDA 20 kcal
4 43. Sinh To trang mieng USDA 37 kcal
5 33. Soda Chanh giai khat USDA 41 kcal
6 26. Bun Cha Gio bun USDA 44 kcal
7 30. Ca Phe Da giai khat USDA 50 kcal
8 32. Soda Xi Muoi giai khat USDA 59 kcal
9 14. Goi Cuon khai vi USDA 83 kcal
10 39. Suong Xa Hot Luu trang mieng USDA 105 kcal
11 19. Thit Nuong banh mi USDA 108 kcal
12 25. But Thit Nuong bun USDA 108 kcal
13 28. Bun Tom Nuong bun USDA 110 kcal
14 17. Chao Tom Chuon khai vi USDA 112 kcal
15 16. Cha Gio Ga khai vi USDA 116 kcal
16 15. Chai Gio khai vi USDA 136 kcal
17 18. Thit banh mi USDA 143 kcal
18 20. Ga Nuong banh mi USDA 151 kcal
19 21. Dac Biet banh mi USDA 157 kcal
20 22. Com Suon Nuong com dia USDA 190 kcal
21 23. Com Ga Nuong com dia USDA 202 kcal
22 27. Bun Ga Nuong bun USDA 210 kcal
23 29. Bun Dac Biet bun USDA 210 kcal
24 40. Dau Do Banh Lot trang mieng USDA 230 kcal
25 24. Com Suon Bo Nuong com dia USDA 240 kcal
26 9. Pho Tai, Nam, Gan pho USDA 243 kcal
27 37. San Pellegrino giai khat USDA 339 kcal
28 11. Pho Dac Biet (House Special) pho USDA 367 kcal
29 1. Pho Tai pho Estimated 390 kcal
30 10. Pho Tai, Chin, Xach pho Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

41. Ya Ua

trang mieng 571 kcal

38. Che Ba Mau

trang mieng 500 kcal

1. Pho Tai

pho 390 kcal

10. Pho Tai, Chin, Xach

pho 390 kcal

12. Pho Ga

mon dac biet 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pho VI Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pho VI items have calorie data?
Pho VI currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pho VI?
The lightest item currently tracked is 42. Banh Lan at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pho VI calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pho VI full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.